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	<title>Comments on: the sweetest Yes</title>
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	<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/</link>
	<description>women&#039;s wildly creative leadership emerging from within</description>
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		<title>By: Yael Brisker</title>
		<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/comment-page-1/#comment-2055</link>
		<dc:creator>Yael Brisker</dc:creator>
		<pubDate>Fri, 16 Jul 2010 05:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1627#comment-2055</guid>
		<description>Julie
What a beautiful post to wake up to! This theme is sooo central in my life now - how to say no from a centered place, connected really to MY will, not needing to please not needing to DO everything, to make choices....ahhhh. Thanx for highlighting this - we are all benefiting from your seeking...love Yael
p.s. here in Israel we have a famous song (alas in Hebrew) from the early 60&#039;s called: &quot;When you say no...what do you mean?)</description>
		<content:encoded><![CDATA[<p>Julie<br />
What a beautiful post to wake up to! This theme is sooo central in my life now &#8211; how to say no from a centered place, connected really to MY will, not needing to please not needing to DO everything, to make choices&#8230;.ahhhh. Thanx for highlighting this &#8211; we are all benefiting from your seeking&#8230;love Yael<br />
p.s. here in Israel we have a famous song (alas in Hebrew) from the early 60&#8242;s called: &#8220;When you say no&#8230;what do you mean?)</p>
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		<title>By: unabashedly female &#183; Truth and Validation</title>
		<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/comment-page-1/#comment-1946</link>
		<dc:creator>unabashedly female &#183; Truth and Validation</dc:creator>
		<pubDate>Wed, 30 Jun 2010 04:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1627#comment-1946</guid>
		<description>[...] Others can tell me I am wrong, but it is up to me to stand tall and firm, like a deeply-rooted tree, in what I know in my heart. This is easier for me when I feel called to say, &#8220;YES&#8221;. It has been much harder for me when I feel called to say, &#8220;NO&#8221;.  &#8216;No&#8217; challenges. &#8216;No&#8217; can be perceived as negative. Yet, sometimes &#8216;No&#8217; is exactly what needs to be said, especially the &#8216;No&#8217; that can change everything, that can lead to the sweetest &#8216;Yes&#8217;. [...]</description>
		<content:encoded><![CDATA[<p>[...] Others can tell me I am wrong, but it is up to me to stand tall and firm, like a deeply-rooted tree, in what I know in my heart. This is easier for me when I feel called to say, &#8220;YES&#8221;. It has been much harder for me when I feel called to say, &#8220;NO&#8221;.  &#8216;No&#8217; challenges. &#8216;No&#8217; can be perceived as negative. Yet, sometimes &#8216;No&#8217; is exactly what needs to be said, especially the &#8216;No&#8217; that can change everything, that can lead to the sweetest &#8216;Yes&#8217;. [...]</p>
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		<title>By: Dian Reid</title>
		<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/comment-page-1/#comment-1933</link>
		<dc:creator>Dian Reid</dc:creator>
		<pubDate>Fri, 25 Jun 2010 17:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1627#comment-1933</guid>
		<description>&quot;Under the surface of those words, which imply powerlessness, is the “landslide of unexpressed ‘no’”. Life doesn’t get in the way. I get in my own way.&quot;

Julie, my sister, I have to remind myself of this so often. Even though this is very much Life 101, isn&#039;t it amazing how often we have to remind ourselves just to get back to the basics and stop making everything so damn complicated. A simple, sweet yes to: a deep breath and allowing whatever is, to be...and every now and then a yes and a no, just to see what will come.

Beautiful sharing, Julie. Thank you....</description>
		<content:encoded><![CDATA[<p>&#8220;Under the surface of those words, which imply powerlessness, is the “landslide of unexpressed ‘no’”. Life doesn’t get in the way. I get in my own way.&#8221;</p>
<p>Julie, my sister, I have to remind myself of this so often. Even though this is very much Life 101, isn&#8217;t it amazing how often we have to remind ourselves just to get back to the basics and stop making everything so damn complicated. A simple, sweet yes to: a deep breath and allowing whatever is, to be&#8230;and every now and then a yes and a no, just to see what will come.</p>
<p>Beautiful sharing, Julie. Thank you&#8230;.</p>
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		<title>By: Square-Peg Karen</title>
		<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/comment-page-1/#comment-1929</link>
		<dc:creator>Square-Peg Karen</dc:creator>
		<pubDate>Fri, 25 Jun 2010 14:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1627#comment-1929</guid>
		<description>Whew! I can&#039;t even imagine what Part II will be -- this is so beautiful and really does, as Zan says - fit with the video. I&#039;ll be back to taste this again - and again -- wow!</description>
		<content:encoded><![CDATA[<p>Whew! I can&#8217;t even imagine what Part II will be &#8212; this is so beautiful and really does, as Zan says &#8211; fit with the video. I&#8217;ll be back to taste this again &#8211; and again &#8212; wow!</p>
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		<title>By: unabashedly female &#183; saying Yes</title>
		<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/comment-page-1/#comment-1927</link>
		<dc:creator>unabashedly female &#183; saying Yes</dc:creator>
		<pubDate>Fri, 25 Jun 2010 13:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1627#comment-1927</guid>
		<description>[...] &#8249; the sweetest Yes [...]</description>
		<content:encoded><![CDATA[<p>[...] &lsaquo; the sweetest Yes [...]</p>
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		<title>By: Zan</title>
		<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/comment-page-1/#comment-1924</link>
		<dc:creator>Zan</dc:creator>
		<pubDate>Thu, 24 Jun 2010 21:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1627#comment-1924</guid>
		<description>Have you heard this amazing woman?  Your post reminds me strongly of her:
http://www.youtube.com/watch?v=hee7T8MbHGs</description>
		<content:encoded><![CDATA[<p>Have you heard this amazing woman?  Your post reminds me strongly of her:<br />
<a href="http://www.youtube.com/watch?v=hee7T8MbHGs" rel="nofollow">http://www.youtube.com/watch?v=hee7T8MbHGs</a></p>
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		<title>By: yoga, betty crocker style</title>
		<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/comment-page-1/#comment-1922</link>
		<dc:creator>yoga, betty crocker style</dc:creator>
		<pubDate>Thu, 24 Jun 2010 12:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1627#comment-1922</guid>
		<description>[...] i&#8217;ve known for a while, but those words on that phone call came at Just The Right Time. like julie says: &#8220;Now this might be Life 101 for many of you, but in my experience, the truth comes around [...]</description>
		<content:encoded><![CDATA[<p>[...] i&#8217;ve known for a while, but those words on that phone call came at Just The Right Time. like julie says: &#8220;Now this might be Life 101 for many of you, but in my experience, the truth comes around [...]</p>
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		<title>By: mrs mediocrity</title>
		<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/comment-page-1/#comment-1920</link>
		<dc:creator>mrs mediocrity</dc:creator>
		<pubDate>Thu, 24 Jun 2010 00:53:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1627#comment-1920</guid>
		<description>YES I am right there with you...in the last month or so I hav thought a lot about this subject, as I went through a period of insane busyness that was the result of not saying no. And I realized after I had done some thinking, that is isn&#039;t just about saying no to others, the real problem is that I almost never say no to myself. That was quite a revelation for me, and in many small ways has changed my life. I think we are both heading in the right direction...</description>
		<content:encoded><![CDATA[<p>YES I am right there with you&#8230;in the last month or so I hav thought a lot about this subject, as I went through a period of insane busyness that was the result of not saying no. And I realized after I had done some thinking, that is isn&#8217;t just about saying no to others, the real problem is that I almost never say no to myself. That was quite a revelation for me, and in many small ways has changed my life. I think we are both heading in the right direction&#8230;</p>
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		<title>By: olive &#38; hope</title>
		<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/comment-page-1/#comment-1919</link>
		<dc:creator>olive &#38; hope</dc:creator>
		<pubDate>Wed, 23 Jun 2010 22:50:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1627#comment-1919</guid>
		<description>YES truth does find its way back around again. and again.</description>
		<content:encoded><![CDATA[<p>YES truth does find its way back around again. and again.</p>
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		<title>By: whollyjeanne</title>
		<link>http://www.unabashedlyfemale.com/2010/06/23/the-sweetest-yes/comment-page-1/#comment-1915</link>
		<dc:creator>whollyjeanne</dc:creator>
		<pubDate>Wed, 23 Jun 2010 18:07:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1627#comment-1915</guid>
		<description>rule #1 of improv: say &quot;yes, and&quot;. so yes, and i think you are exactly right: the lessons keep coming around bonking us, nudging us till we finally recognize, realize, absorb them into our cells and forget there was ever another way.</description>
		<content:encoded><![CDATA[<p>rule #1 of improv: say &#8220;yes, and&#8221;. so yes, and i think you are exactly right: the lessons keep coming around bonking us, nudging us till we finally recognize, realize, absorb them into our cells and forget there was ever another way.</p>
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