Stay With Yourself and Let Love Handle the Rest

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noname
photo by Laura Duldner, (c) 2014

This past Saturday night…

I climbed up onto a stage and did something I’ve never done before. I stood at a microphone and read my intimate poetry to a group of about one hundred and fifty people gathered to support Syzygy Dance Project, a project led by one of my dance teachers, Sylvie Minot, to bring dance into the jails, prisons, veteran’s homes, and recovery groups.

I read four of my poems, three of which I’ve never shared with the public.

As I sat in the audience waiting to take my turn on stage, I could feel butterflies in my stomach. As soon as I felt them, I knew I was caught up in my own mind, caught up in comparison, caught up in wondering how others would feel about, and what they will think about, me and my ‘performance’. I was out there – out away from myself. I could feel it. My thoughts were conjuring up worries about what hadn’t yet even occurred.

It’s a habit I’ve had, many decades old.

But now, when I feel this kind of worry, I know to come back to myself. When I do, I can feel myself coming back in from out there, back into my center.

As I came back to center, all I could ask of myself was to offer what I have, as it is, as I am.

It’s not even a question of being enough, because that would be back in a place of comparison.

Enough compared to what?

Enough compared to whose standards?

For me, center is simply where I know myself as I am. There is no comparison, because at center I simply am what I am.

In coming back to center, I noticed I felt a kind of joy about sharing my poetry. It was a simple kind of love, a genuine joy, a sense of impending delight. I could sense that I really wanted to do this, not for anything from anyone else, but for me. I wanted to share.

This desire to share was a wonderful feeling. It felt simple. And, I felt a kind of agelessness, with no worry or anxiety to cause time to creep in.

As I felt this desire, I sensed even more clearly something I’ve been holding back on in my life. For years.

My friends know this already because usually what we finally admit to ourselves others have known all along.

I am an artist.

I am an artist.

It’s not the label so much that is important. In fact, it’s not the label at all. When I say, ‘I am an artist’, I’m saying that I am here to create. Yes, I teach. Yes, I coach.

And, at the heart of it all…

I am a champion of Soul-expression – deep, passionate, real Soul-expression.

A champion for others, yes!

And, now, finally, a champion for myself and my own works of art.

 

To finally get to this place…

I had to realize that I can’t be in the world, doing what I truly desire to do – creating beauty – if I need a certain kind of response from anyone who is on the receiving end of my work. This is different than being in business in a way, because in business we do need a certain kind of response in order to know we are serving our clients, and in turn making a living.

But in art, the fullness of our expression cannot come through if we are attempting to please others, to change our art, our poetry, and our creations in order to get them to understand it. This is not to say we don’t have to find a way to be clear. But that clarity comes through as part of the creativity, not as something we do on the other end to try to anticipate others’ reactions.

In art, the fullness of expression must come through, and then, after that happens, others get to experience that expression in whatever forms it might take.

And here, once the expression is complete, as it was with my poems, then I could stand and share them, in tact, knowing they are whole without anyone’s approval. They are whole in and of themselves. They are creations in and of themselves. In the act of creating, I can feel this wholeness. I know when the creation is complete and full and true. I can feel it. And, knowing each creation is complete unto itself, as people told me how the poetry affected them I felt joy that they saw the poems for what they are. I felt happy because the poems moved people. I felt a kind of connection with others through the poetry.

 

In truth…

I think some of my breakthrough came from reading and working through Tanya Geisler and Lauren Bacon‘s new creation, Beyond Compare. Some of it was not new to me, because I teach this work. I teach about the Voice of Judgment and Creativity. But, their work goes deeper. I was finally able to see how much I was still fearing being an artist because of old messages that caused me to try to live up to some external standard. It was comparison in a different guise.

I am not an affiliate for Beyond Compare. I just know that it helped me see through something that’s been blocking me for a long time. Tanya interviewed me for Beyond Compare so I could share what I discovered. In the interview, I shared that I discovered I’d been hiding – hiding my creations, not only from the world, but from myself, because I didn’t think I could handle the criticism. And, I’ve been hiding from my deep longing to be an artist.

noname (1)
photo by Laura Duldner, (c) 2014

My poetry was well received. I know that’s because I received these poems myself, for me first, and because I received myself as I am, coming back to the joy, love, and, yes, delight! that is at the center of who and what I am.

If you wish to find out more about Beyond Compare, you can sign-up here. Beyond Compare will be available tomorrow, October 28th.

 

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Radiance

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The other day…

I was feeling frustrated.

I’ve been feeling so much creativity inside, like there’s this impulse – so strong – to create. The impulse was like a river running – so strong and vital. I’ve got a few things I’m working on, so it’s not like I’m not creating. I am. Yet, I’ve always had this thought that somehow I have to express all of what I feel into the world.

It’s sort of a funny thing how I’ve thought this. I don’t know if you can relate. I can remember feeling this way as a child – that I could feel and sense and see so much that isn’t part of this world that we see, yet even though I really wanted to share what I saw with others, it was hard to describe to anyone in words. Certainly, few adults seemed to understand.

 

When I was young,

I would sit under the weeping willow tree in the back yard, whose branches swooped almost down to the ground. I felt like I was invisible within her branches. I would sit there on this little bench that ran along the fence and just feel how alive everything around me was. I felt at home there. I didn’t need to explain to the weeping willow what I saw and could sense – I knew she could sense me.

The frustration I felt the other day, I hadn’t felt for a long time. Feeling it took me back to those years as a child when I felt like I had to get what is inside out there into the world. And, that felt impossible. To feel this again was like all of this that I felt inside had to come into the world somehow through my voice, up and out of my body through my mouth and my hands and my ideas. It felt frustrating.

I wrote and shared this:

Maybe we can never really fully express the depth and breadth of the Soul into this material world. It feels like trying to open a firehose through a kitchen faucet. Such immensity. Such fullness. So many layers beyond what is evident in this world of matter. Simplicity seems to be key. Simple. open, honest expression that pulses with the vibrancy of Soul.

The words came from feeling like the only way it could all come out is if I keep it simple…like the energy itself would have room then.

 

The very next day…

I was at dance and an image flashed across the screen in my mind. It was an image of me dancing, and all of this vibrancy and intensity and expression was radiating out of me in a complete infinite sphere, meaning it was 360 degrees around in every direction.

And then it dawned on me. (Thank goodness, because the relief was huge.)

Of course.

 

All of this energy isn’t ‘inside of me’, something I’ve thought for so long as an adult. It is me. It is radiating. I don’t have to try to get it out of me and into the world. It is in me. It is in the world. It is the world. It is me. There is no separation.

 

It was such a beautiful image and such a clear insight. As I danced, I just felt it, or me, radiating. It was as if the energy was coming into me, but also then radiating back out into ‘the world’ or whatever that really is. I could, and can, feel this pulsing center into which, and out of which, life seems to radiate.

Talk about freedom. Suddenly, I felt no more attempting to force or control or wish to do something with this energy…what I can feel is simply the life force that is what I think of as me. And, I had to laugh. It was really quite funny what I’d been making up in my mind about what I had to DO with it all.

We are simply this vitality. It is always moving. Trying to DO something is really trying to control it. It knows how to move. It just moves.

 

It radiates. You radiate. Have you ever had someone tell you that? That you look radiant? Yes, there you go.

Radiance.

Come to think of it, that beautiful weeping willow was radiant, too.

 

What if you are creativity?

What if that is what you are, creation pulsing with creativity?

What if it takes NO effort at all?

What if your life force knows how to flow, and that who you really are longs to radiate?

 

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