Beautifully Intertwined: the Call to Return Home and the Call to Become.

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At this point in my life,

I realize I am not who I once was. Age-wise, body-wise, that’s pretty clear. But what has become really clear is realizing I am not who I continue to believe I am.

Or perhaps what is truer is that I am not who I continue to believe I once told myself I was.

Let me break it down.

Since 1995 when my husband died suddenly, and if I am truthful beginning way before that in a much more subtle way, I’ve been searching for something. Searching spiritually. Searching emotionally. Searching intellectually. Searching soulfully. A whole lot of searching following a deep, deep longing within me to get somewhere, to become someone, to know something. To arrive…

I’ve come a long way. I am not the same person I was when I began. The search has taken me places. Places of insights and understanding. Places of connection to others, to life, and to the earth that I could never have dreamed would happen ahead of time. I feel more grounded and aware than I have ever before. But I realized this morning that I’ve never truly stopped to acknowledge who I have become…or perhaps better said, the growth and expansion I have come to see reflected in my sense of who I truly am…when I am awake and aware to who I truly am.

This is the expansion and growth of the soul.

Up until this point,

I’ve known that the search many of us go on is a ‘going home’, a return to a wholeness that we’ve always ‘been’ but had to slice apart in our psyche in order to survive.  We sliced apart and then hid the pieces that didn’t seem to be acceptable to those who were responsible for keeping us safe.

But on this path of remembering these lost aspects of self, we are also expanding and becoming. Returning and expansion. Remembrance and becoming.

We long to remember and we come to grow.

Let’s break it down further…

There’s a part of us that doesn’t want to get what it says it wants to get. A part that stays in the search. A part that believes there is a big empty hole inside, a sense of not enoughness, a sense of something lacking or missing. And even though this part, this aspect of the psyche, believes it wants to reach what it is searching for because then it will feel whole and enough, whatever it realizes and attains is never enough BECAUSE this part grew out of the belief of lack, out of the belief of not enoughness and woundedness.

The core of its identity IS the belief of lack or unworthiness or not-enoughness or even deep self-loathing.

This part of the psyche grew out of a sense of something missing. But it also has an argument with what it believes to be true – that it is not enough. This part argues for lack and against lack. It believes and it argues all at the same time.

The argument the part has IS wise. It knows something. That’s why when I work with clients I NEVER make the resistance wrong. We stop. We come closer to it. We listen and learn so that it can be liberated.

This part isn’t logical and it is dysfunctional in the way it is attempting to function. In a very basic way, this part (many parts really) is the ego structure. Because it identifies with lack and unworthiness, it doesn’t want to receive and take in anything that contradicts its identity, otherwise, it’s argument will no longer be viable and if the argument is no longer viable then it will cease to be relevant, cease to exist. This relevance to itself is important. It’s what keeps us in the cycle of behaviors that do not serve us. It keeps us believing we are something we are not. It keeps us safe in the way it needs to feel safe.

But here is what I just realized. This part, while it keeps us searching, also keeps us from acknowledging our own expansion and becoming.

This is key!

When we acknowledge how much we have grown and that we have become a fuller and richer soul through our growth, we align our identity, and therefore our choices and actions, with who and what we are growing into. And as we grow into this becoming of the soul, we flow toward a richer and fuller experience of life in this human body.

And so even as the ego self continues believing in its own lack and argument with life, if we desire expansion and move toward that expansion by moving with life in a way that grows us, we become more human which grows the soul. They can, and do, happen simultaneously.

We are not who we continue to believe we once told ourselves we were.

Beautifully intertwined, this searching IS both the call to return home and the call to become; both, together.  

***

I have coaching spots open and I would love to have 30 minutes of your time to see if you and I would work well together as client and coach. If you’d like the same, please connect with me here at JulieDaley.com to schedule a session. Trust me, you’ll find value in our time together.

 

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Balancing the Brain: You are the artist and you are art in the making.

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There is a deep space of mystery inside of you,

inside of me, inside of every one of us human beings. The cavern within is our inner world and it is the world of the ‘right brain’ – one way to speak of the mysterious nature of our consciousness.

Or as Gabrielle Roth wrote,

“Between the head and feet of any given person is a billion miles of unexplored wilderness.”

Yeah. That. That which we know exists but most of the time would rather not give any attention to.

Except…except when the hunger comes. That hunger that won’t let you alone even though you try to ignore it. That hunger that tells you there is so much more to who you are than you believe to be so.

You know what I’m referring to, right? It’s only you and me here. You can acknowledge it and no one has to know.

There is a deep hunger within us to remember. To remember what we once knew we are and how we once lived as the light of stars and the dark of night and traveled lifetimes of changing tides and shifting seasons.

We are always, hungrily, calling to ourselves to remember. A hunger so deep and real – much more real than what you are sitting on right now reading these words.

“…this is one of the really important things about art, that you can make more than you can understand at the moment the thing is being made. But the gap between what we recognize inside ourselves – our feelings- and our ability to trust ourselves and to trust exposing ourselves to those ideas, can be great.” Emmet Gowin

I saved this article years ago and still have it to this day, for it reminds me in a way that few others do of the artist in each of us that must come alive if we are to live here on earth and not just exist in numbness throughout our days.

These words cut to the quick every single time I read them…

“The fact that something is unsayable, that you are emotionally restricted from saying or even recognizing consciously what your own spirit is struggling with, energizes one’s work. That is exactly where good work comes from.” Emmet Gowin

As a teacher of art, Gowin says…

“But that’s a parental emotion at work when one says I don’t want a student to be trapped. The truth is, I’d be perfectly happy if they would be “trapped” within the experience their own authentic difficulties. If they would be trapped on their own, then any freedoms they discovered would be their own. Which is what interests me, because I believe that the joy of your own discovery is what confirms your own aliveness, your own value.

“So in this sense it’s cool to be wrong. It’s so essential, so necessary. It’s so appropriate to be confused, to be muddled, to be unsure. We preach clarity. Get your ideas organized. Get your thinking straight. And it’s the kind of stuff we all got from our parents, because that’s the role of parents. But it is the aliveness of the unguarded intuition and the persistence of our own feelings that guide us to our discoveries.”

I believe that the joy of your own discovery is what confirms your own aliveness, your own value.”

Gowin speaks as a teacher but coaching is the same. I am both a coach and an educator and nothing gives me more joy than to experience a client or student sit in their own confusion while I hold the space of love and we, together, close the gap between when they are conscious of and what is struggling to be known and remembered.

Even when it is uncomfortable, and especially when it is uncomfortable, what is unveiled is the act of remembering and it is the deep awakening to more aliveness in our lives.

What is the feeling of coming directly into contact with that unexplored territory?

How does that moment feel inside of you when you come face-to-face with the dark reflection of that well looking down into what seems to be an endless mystery?

This remembrance. This uncovering and discovery. This feeling of aliveness and value, it is the essence of art-making. You are the artist and you are art in the making.

Here’s the thing, though…

This isn’t about art in the traditional sense. This is about opening up your awareness of the capacities of your right brain and coming into a balance between the parts of your brain, a balance where there is great respect for all of your capacities. Most of the time, we incessantly judge the capacities of the right brain. We are constantly reminded taught that rational thought and logic are much more valuable. But the truth is, we need our wholeness to live lives where we feel alive. And we need cooperation between the different capacities of our being in order to be happy, creative, innovative, people who are in conscious action in the world.

Balancing the Brain:
I currently have two ways to work with me:

One-on-one coaching

  • for individuals who want to go deep into self, into the body and the heart, and into the beautiful mystery within. (It’s not as scary as it sounds!)
  • for leaders: those who are interested in diving deeper into their personal leadership.

I hold a tremendously safe place of love for transformation.

In my fourteen years of experience as a coach, this is what clients are truly seeking. Yes, we look at goals and intentions. Yes, we see progress and completion as important to the work. But underneath the achievement of truly satisfying goals is this deeper work, for nothing truly satisfies if it doesn’t feed your deepest hunger.

You are the artist and you are art in the making. You are remembering yourself into balance. And coaching is a powerful cauldron that can support your discovery.

Writing Raw

daisysummerWRA six-week circle for women to access the deep voice within. Yes, we do it through words, but the process works for any inner exploration to uncover the source and voice of your deepest self. You DO NOT need to be a writer.

I lead you into the great wilderness within you…the place where you can finally come home to the voice you’ve been longing to hear.

We begin on Tues, June 27th. Read more and register here.

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To truly bring forth what you are here to bring forth, you must come to honor, protect, love, and serve what lives within you.

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I want to seduce you…

…out into the bright sunshine, out into the light where you see the brilliance of your own reflection; where you understand the significance of your presence here on earth; and where you also accept your insignificance enough that you let go of your mighty plan to save the planet and instead relax into the joyous shape of who you’ve always been, offering the creativity, beauty, and power of this simple you as a gift to this world.

This is what I want to do with you. I want you to see your own brilliance. And at the same time, I want you to see how insignificant you are so that you drop the need to do something BIG in the world. And in this dropping, you come to offer only what is within you, only what your soul is here to share.

This in itself is a great gift. If you do this, just this, your time here will be well served.

Very well served.

 

Yesterday, I seduced myself…

…out into the sun, into the brilliance of a mind that is open and clear and radiating knowing. The brilliance of mind when it is free from its painful, continual self-harassment and constant haranguing.

Oh, the freedom and pure joy of a mind that is not feeding on itself. Most of the time, we don’t even hear the bulk of what the mind that is at ‘war’ with itself is saying. We just feel a general dis-ease from that cloud of ‘arguing against’. But this open, brilliant, sky-mind – so

Most of the time, we don’t even hear the bulk of what the mind that is at ‘war’ with itself is saying. We just feel a general dis-ease from that cloud of ‘arguing against’. But this open, brilliant, sky-mind – so expansive, so radiant and peaceful.

As I felt this radiant knowing, I realized how the judgment and criticism of a child’s wonderment and ability to see and tell the truth about what she sees causes the mind to turn upon itself and sets up this feeding frenzy of thought, a constant and oh-so-careful ‘Self-checking’ before anything is said or expressed. But all life really wants to do is flow, unimpeded expression into form.

Flowing radiance. Brilliant Eros.

THIS is joy – this flow of true self expressed into form.

 

We exist.

Yes, there is a Stillpoint. And, yet, our existence is alive and moving and changing, always. Block the flow and the mind begins to cloud up. Or cloud up the mind and the flow becomes blocked. Chicken or egg, it doesn’t really matter.

This is suffering. Blocked flow of life. Do we trust the life that wants to move through us enough to open the floodgates like this gorgeous Yucca plant in full bloom? I’m certainly overjoyed that this beauty doesn’t care what you or I think about her. She just radiates. And I was the lucky beholder of her beauty. This seeing of her beauty affected me. Her beauty came into me and it changed me. Her cream against the brilliant blue sky showed me something about radiant mind and how the light of mind illuminates and creates.

This radiant mind is whole. And when it is creating from wholeness, the deep self is expressed into the outer world.

 

What is it you want to bring into the world?

Do you want to write that book because you know there is something within you that must come out?

You need your outer self to do it.

In order to live this deep self into the world, you need the participation of your ‘outer self’. The one that takes the action steps required to get what your inner self knows into the outer world.

The self that writes and types and sends that book proposal off to the publisher. Or that out self that decides to self-publish and so must take those steps.

You need your outer self to listen to your inner self, to trust what it hears, to not judge or criticize it as it comes forth. Later the outer self can edit as necessary, but even then it must trust that what wants to come must come and that it is the only vehicle with which it can.

The key here is that the outer self is the aspect of you that can bring forth what’s inside. The inner self needs the outer self to express what it knows, feels, senses. The inner self needs the outer self to trust it, to love it, to care.

 

And so, what becomes clear…

…is that if our truest desire IS to bring forth soul into the world, to express what is within into the outer world, then we must begin to see and understand how we have learned to distrust what lies within us. We must see how the outer self has been taught to trust the outer world’s status quo and rules more than the inner world. And we must begin to enter into a true transformation of how we hold our inner world and this inner self. Will we continue to judge, criticize, fear, silence this self that exists within or will we begin to honor what it knows and bring it forth?

Ultimately as this relationship shifts and changes, the line between outer and inner begins to soften and we move toward an integrated self. We move toward this brilliance of mind.

In my work, and in my own life, I’ve found that so many of us fear coming to discover who lives within us – this inner self that we feel and sense, and that keeps calling to us over and over and over. We fear what we will find when we finally turn within and open to this relationship. But this is our work now.

To truly bring forth what you are here to bring forth, you must come to honor, protect, love, and serve what lives within you.

 

 

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Our living well can only come out of our living connected.

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I’ve discovered something. Something that keeps us believing in our smallness, in lack, in the absence of goodness and kindness, in a sense of being unsafe and unable to really live who we are and what we came for.

I’ve discovered it through my own life journey of forgetfulness. A life journey where I began so full of light, so full of love and joy. So full of life. And then the journey of forgetting. Forgetting that the Earth is alive. Forgetting that I am alive, truly. Forgetting that I once lived as light.

We are not meant to live alone.

Not just physically alone. We are not meant to believe in the falsity that we are simply human beings on a planet that is just a big rock. We are not meant to believe that there is nothing beyond this place. We are not meant to live as if we are alone. Our living well can only come out of our living connected to both the Earth and to the light. Our living well comes out of knowing we are in direct relationship with the soul of the Earth, with her as an alive being, and filled with the light that infuses us, available to us, always filling us with each breath, in every moment.

We are creatures here on Earth, sacred creatures, living on a sacred planet, being breathed by light. This has nothing to do with any system of belief. It has to do with life itself and how it moves and lives through us.

There is a ‘push out of your existence’ (thank you, Joseph Campbell) that is life moving through you. A push. A force. A living, always in flux, push. To live. To be alive. As you. For life. This IS life. You as life. Living. Connected to the Earth. Filled with light. Filled with breath. Vibrantly alive until you are alive no more in a human body.

We are not meant to live believing we are not connected, separate, from each other, separate from the Earth and nature, separate from the light. 

But, we do forget. And all around us are reminders, everywhere, always, to remember. We walk the Earth in forgetfulness until we remember. And then, we walk the Earth remembering. With each step. Remembering ourselves back into fullness.

And then, we walk the Earth remembering.

With each step. Remembering ourselves back into fullness.

***

My 21-day self-study course Belonging is now available. It’s deep and you can access it in the comfort of your own home.

 

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