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<channel>
	<title>unabashedly female &#187; Sensuality</title>
	<link>http://www.unabashedlyfemale.com</link>
	<description>wildly creative women emerging into wholeness</description>
	<pubDate>Thu, 16 Oct 2008 16:45:29 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Our Female Nature</title>
		<link>http://www.unabashedlyfemale.com/2008/05/05/our-female-nature/</link>
		<comments>http://www.unabashedlyfemale.com/2008/05/05/our-female-nature/#comments</comments>
		<pubDate>Tue, 06 May 2008 05:11:28 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
		
		<category><![CDATA[Authenticity]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[Sacred Feminine]]></category>

		<category><![CDATA[Sensuality]]></category>

		<category><![CDATA[Shakti]]></category>

		<category><![CDATA[Truth]]></category>

		<category><![CDATA[conditioning]]></category>

		<category><![CDATA[female]]></category>

		<category><![CDATA[feminine vibrancy]]></category>

		<category><![CDATA[wholeness]]></category>

		<guid isPermaLink="false">http://www.unabashedlyfemale.com/2008/05/05/our-female-nature/</guid>
		<description><![CDATA[If we are to be unabashedly female, we must be aligned with our true female nature. But, what is this nature?
All conditioning conspires against our knowing, yet our desire to know, to really know this nature, runs deep.
We are drawn to healing, drawn to come to wholeness and to knowing what and who we are. [...]]]></description>
			<content:encoded><![CDATA[<p>If we are to be unabashedly female, we must be aligned with our true female nature. But, what is this nature?</p>
<p>All conditioning conspires against our knowing, yet our desire to know, to really know this nature, runs deep.</p>
<p>We are drawn to healing, drawn to come to wholeness and to knowing what and who we are. We are compelled to lose the binding we believe is wrapped around our feet, and to dissolve the armor that holds our hearts. We are yearning to know the fullness of our feminine vibrancy, that elusive yearning that lies deep in the belly of our bodies.</p>
<p>Everything we are taught about being female is done to keep us from knowing the basic goodness of our innate female nature. All of life, when it is seen for what it really is, is goodness. We simply don&#8217;t see it for what it is.</p>
<p>So this is your chance. Open your heart to your own nature. Open your heart to all that conspires to have you know what and who you truly are. Open your heart.</p>
<p>There is more to come&#8230;much, much more.</p>
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		<item>
		<title>Lovers of This Place</title>
		<link>http://www.unabashedlyfemale.com/2008/04/19/lovers-of-this-place/</link>
		<comments>http://www.unabashedlyfemale.com/2008/04/19/lovers-of-this-place/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 17:43:18 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Experience]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[Oneness]]></category>

		<category><![CDATA[Sensuality]]></category>

		<category><![CDATA[Mary Oliver]]></category>

		<guid isPermaLink="false">http://www.unabashedlyfemale.com/2008/04/19/lovers-of-this-place/</guid>
		<description><![CDATA[&#8220;I walk in the world to love it.&#8221; ~ Mary Oliver, the fantabulous poet.
I received this quote recently and fell in love all over again with the world I live in.
The next morning, a sunny spring Sunday morning, I decided to take a walk in Tilden Park. It&#8217;s right across the street from our house, [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;I walk in the world to love it.&#8221; ~ Mary Oliver, the fantabulous poet.</p>
<p>I received this quote recently and fell in love all over again with the world I live in.</p>
<p><a href="http://www.unabashedlyfemale.com/wp-content/uploads/2008/04/spiral.jpg" title="spiral.jpg"><img src="http://www.unabashedlyfemale.com/wp-content/uploads/2008/04/spiral.jpg" alt="spiral.jpg" align="right" border="no" height="299" hspace="2" vspace="2" width="200" /></a>The next morning, a sunny spring Sunday morning, I decided to take a walk in <a href="http://www.ebparks.org/parks/tilden">Tilden Park</a>. It&#8217;s right across the street from our house, so I simply have to step outside and I am there. I took my new camera with me, my new/used D200 that I bought from my good friend <a href="http://blog.unfoldingyourlifevision.com/">Jenn Lee</a>&#8217;s husband, <a href="http://www.photograph-ng.com/">Bring Ng</a> (an amazing photographer if you are in the market for one). This was my first jaunt into Tilden with my camera and I could feel my excitement.</p>
<p>I hiked up into our favorite path, a loop that goes up towards Inspiration Point, and then back down hill until it reaches the creek and meanders along the water for some distance. As I hiked, I kept hearing this quote from Mary Oliver over and over in my head.  &#8220;I walk in the world to love it.&#8221; As I walked, I could feel myself settle into the surrounding landscape, dropping down into the deep peace that was waiting there for me.</p>
<p><a href="http://www.unabashedlyfemale.com/wp-content/uploads/2008/04/fuzzy.jpg" title="fuzzy.jpg"><img src="http://www.unabashedlyfemale.com/wp-content/uploads/2008/04/fuzzy.jpg" alt="fuzzy.jpg" align="left" border="no" height="140" hspace="2" vspace="2" width="209" /></a>It was early  in the morning, about 8:00, so there were still many pockets of cold air, especially in the shadiest spots, while just around the corner the sun would be blazing and a balmy breeze would blow across my face. In those balmy breezes, I could smell the fragrance of each mini-world I came across.</p>
<p>The sun was coming through the landscape, lighting up nooks and crannies I had never noticed before. I could feel a kinship with the world I was immersed in, feeling a kind of deep peaceful love that comes over me when I hike.</p>
<p>As I hiked up to the top of the trail, I came to my favorite spot, a bench that looks out over the tiny valley and out across to Mt. Tamalpais in Marin. My partner Jeff and I love to sit here in silence, enjoying everything that presents itself to us. The bench is dedicated to David and Irene McPhail. I remember to thank them for this place to sit and appreciate the surrounding beauty.</p>
<p>As I approached the bench this time, <a href="http://www.unabashedlyfemale.com/wp-content/uploads/2008/04/loversofthisplace_01.jpg" title="loversofthisplace_01.jpg"><img src="http://www.unabashedlyfemale.com/wp-content/uploads/2008/04/loversofthisplace_01.jpg" alt="loversofthisplace_01.jpg" align="right" border="no" height="410" hspace="2" vspace="2" width="275" /></a>I noticed once again the plaque on the back. How perfect. On the plaque was the statement, &#8220;Lovers of this Place.&#8221; I didn&#8217;t miss the serendipitous tie-in with the quote from Mary Oliver, &#8220;I walk in the world to love it.&#8221;</p>
<p>So I sat down in silence and drank in the beauty of everything presenting itself to me in this rich moment. I wondered what it means to be a lover of this place, this world we live in.  What does it mean to love the world, to be a lover of this place we call life and earth and community?</p>
<p>What is it to be fully sensuous, to rest in one&#8217;s awareness of everything presenting itself to be experienced? How difficult it can sometimes be to not push certain experiences away, while grabbing a hold of other better ones.</p>
<p>To be a lover of this place means to have a loving relationship with all of life, not making demands on the moment if it isn&#8217;t what pleases you. It doesn&#8217;t mean simply letting the injustices prevail, but rather loving the world open-heartedly so that you allow it to come to you, allow it to unfold before your eyes, ears and heart. It it then that we can be truly responsive and responsible to the world, to each other and to ourselves.</p>
<p>What does it mean to you to be a Lover of this Place?</p>
<address> </address>
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		</item>
		<item>
		<title>Truth, the Body &#038; the Sacred Feminine</title>
		<link>http://www.unabashedlyfemale.com/2008/03/11/truth-and-the-body/</link>
		<comments>http://www.unabashedlyfemale.com/2008/03/11/truth-and-the-body/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 21:58:03 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
		
		<category><![CDATA[Authenticity]]></category>

		<category><![CDATA[Embodiment]]></category>

		<category><![CDATA[Leadership]]></category>

		<category><![CDATA[Sensuality]]></category>

		<category><![CDATA[Truth]]></category>

		<category><![CDATA[Body]]></category>

		<category><![CDATA[Dance]]></category>

		<category><![CDATA[Eckhart Tolle]]></category>

		<category><![CDATA[Sacred Feminine]]></category>

		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://www.unabashedlyfemale.com/2008/03/11/truth-and-the-body/</guid>
		<description><![CDATA[Truth is an interesting word. It has all sorts of baggage with it. My truth, their truth, his truth, her truth, THE TRUTH. We have been taught from a young age that there is a truth, but that it lies outside of ourselves. But in the most simple way, the Truth is just what it [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; font-family: Verdana; color: #000033"><em><span style="font-family: Verdana"></span></em></span>Truth is an interesting word. It has all sorts of baggage with it. My truth, their truth, his truth, her truth, THE TRUTH. We have been taught from a young age that there is a truth, but that it lies outside of ourselves. But in the most simple way, the Truth is just what it is. As <a href="http://www.youtube.com/watch?v=UPg9DnMP2D4">Eckhart Tolle</a> says in his book, <a href="http://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1205272218&amp;sr=8-1" target="_blank">A New Earth</a>, &#8220;The Truth is inseparable from who you are. Yes, you are the Truth. If you look elsewhere, you will be deceived every time.&#8221;</p>
<p>We are accustomed to looking outside of ourselves for the Truth. The truth of how to be, who to be, how to act, what to do, etc. etc. I have heard from many, many women the question (or one in a similar vein), how can I bring my whole self, my sensuality, my loving side and my intelligence and wisdom to everything I do? To my home, my relationships, and (the place that causes the most distress) to work.</p>
<p>The Truth is that you are already the Truth. The Truth of your Being is what you are. This Truth is alive within your female body. Bringing all of you to all that you do is a matter of realizing what you are and seeing the ways in which your Voice of Judgment (VOJ or ego as some call it) keeps you from expressing the Truth of the wholeness of what you are.</p>
<p><em><span style="font-size: 10pt; font-family: Verdana; color: #000033">&#8220;What is your truth? Ask your heart, your back, your bones, and your dreams. Listen to that truth with your whole body. Understand that this truth will destroy no one and that you’re too old to be sent to your room.&#8221; </span></em><em><span style="font-size: 10pt; font-family: Verdana; color: #000033">—</span></em><span style="font-size: 10pt; font-family: Verdana; color: #000033">John Lee from<em><span style="font-family: Verdana"> <a href="http://www.amazon.com/Writing-Body-writers-artists-dreamers/dp/0312115369">Writing from the Body</a></span></em></span></p>
<p>As John Lee writes, listen to the Truth of what you are with your WHOLE BODY. Learning to be in the body, to feel the aliveness that moves within it frees up this Truth and its expression. Feeling all parts of the body helps to awaken this Truth within, helps to awaken a true authenticity that is You. Then, all actions flow from within.</p>
<p>The stretch for women is to feel the body without judgment. We have learned, in one way or another, to judge ourselves by the way we look. But allow the body to be what it is&#8230;a sensing device for the Truth of what you are.</p>
<p>So, as John Lee writes, ask your whole Being, &#8220;What is my Truth?&#8221; And when you ask, Listen. Then, live it, speak it, express it. Be it. This is creativity. This is the source of true leadership. This is how we will once again discover the Truth of the Feminine.</p>
<p>I have found a practice to be the best way to invite investigation of my Truth through my Body. My practice is dance, specifically <a href="http://en.wikipedia.org/wiki/5Rhythms">Five Rhythms</a> by <a href="http://www.ambientvisions.com/gabrielle.htm">Gabrielle Roth</a>. The dance has taught me well how to love my body and how to be in it without feelings of self-loathing or denial of the depth of the sacredness of my Being. The dance has re-introduced me to the Sacred Feminine that is within me and within all of Life. The dance has taught me to trust myself, to trust Life and to trust womanhood and the humanity of woman.</p>
<p>What practice do you have to bring your Being back into wholeness?</p>
<p><a href="http://www.flickr.com/photos/fazdecontas/301963222/">The Sacred Feminine World, image by JoanLovesPaper on Flickr</a></p>
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		</item>
		<item>
		<title>The Amazingness of Woman</title>
		<link>http://www.unabashedlyfemale.com/2008/03/01/the-amazingness-of-woman/</link>
		<comments>http://www.unabashedlyfemale.com/2008/03/01/the-amazingness-of-woman/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 21:44:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Sensuality]]></category>

		<category><![CDATA[encouragement]]></category>

		<category><![CDATA[femaleness]]></category>

		<category><![CDATA[fullness]]></category>

		<category><![CDATA[grace]]></category>

		<category><![CDATA[Hafiz]]></category>

		<category><![CDATA[light]]></category>

		<category><![CDATA[strength]]></category>

		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.unabashedlyfemale.com/2008/03/01/the-amazingness-of-woman/</guid>
		<description><![CDATA[There is something amazing in women: beautiful, soft, gentle, strong, vibrant and powerful, the fullness of which is being kept hidden from the world. The world needs this beauty to be brought forward, to shine, to share and to engage with all of life.
Sometimes we catch glimpses of this amazingness of women: a look here, [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">There is something amazing in women: beautiful, soft, gentle, strong, vibrant and powerful, the fullness of which is being kept hidden from the world. The world needs this beauty to be brought forward, to shine, to share and to engage with all of life.</p>
<p class="MsoNormal">Sometimes we catch glimpses of this amazingness of women: a look here, a touch there, words of wisdom spoken with eloquence, strength and grace.<o:p> </o:p></p>
<p class="MsoNormal">I see this femaleness in my friends, my sisters, my daughters. I see it in strangers as they are with their children, or interact in business, or even simply walking down the street.</p>
<p>I feel this femaleness within my own self, deep within my body. It is my life force and the source of my creativity. When I don’t allow this truth of who I am to be seen, I can feel resentful, but it is only me that can allow it out. <span> </span><span> </span></p>
<p class="MsoNormal">When I coach my female clients to reclaim this femaleness, this vibrancy that is the source of the juice of life, I get to feel the exquisite expression of life dancing as woman. On some level, we are all, men and women, looking to reclaim this vibrancy, this life force that is ever present within. Perhaps we simply need to be the encourager to each other, to radiate another’s beauty so that they may see it themselves. The wonderful part of this assignment is that this is how we will truly come to know our own radiance.<o:p> </o:p></p>
<p class="MsoNormal">Can you be the encouragement of Light that Hafiz speaks of for another woman? Find one very special woman and be the encouragement of light against her being. See what you find in doing so.</p>
<p><strong><span style="font-size: 13.5pt; font-family: Georgia">It Felt Love</span></strong><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia"><br />
How</span></p>
<p><span style="font-size: 10pt; font-family: Georgia">Did the rose</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia">Ever open its heart</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia"><br />
And give to this world</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia">All its</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia">Beauty?</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia"><br />
It felt the encouragement of light</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia">Against its</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia">Being,</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia"><br />
Otherwise,</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia">We all remain</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia"><br />
Too</span><o:p></o:p></p>
<p><span style="font-size: 10pt; font-family: Georgia"><br />
Frightened.</span><o:p></o:p></p>
<p>~Hafiz</p>
<p>photo by dragonflysky on flickr</p>
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