One-on-One Coaching

Working with a coach can be one of the most generous gifts you give yourself. While we can feel it is something we can do without, something that is only for those times in life when we have a little extra cash or free time, coaching is actually a core tool to help bring you to a truly resilient, creative, and joyful life.

One-on-One coaching includes the following:

The Foundation Session

This hour long call is where we establish our relationship, and uncover your deepest values, primary focus areas and more.

At the end of our foundation session, we’ll schedule our regular monthly coaching sessions, typically three 50-minute sessions per month. I do ask for a minimum commitment of three months.

Regular Weekly Calls

During these calls, you bring the agenda for our coaching. Typically, we’ll check-in on your homework, practices and learnings during the time in between calls, determine what you want to leave our call with, formulate steps of action to take, and deepen your awareness of who you truly are.

Coaching Fees

Foundation Session – $200 per hour

2 50-minute sessions per month – $400

3 50-minute sessions per month – $500

single one-hour session – $250 (spot sessions for clients who’ve already worked with me one-on-one)


I’d love to talk with you to see if coaching with me feels right.

Please get in touch at { julie at unabashedlyfemale . com }