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	<title>unabashedly female &#187; Amma</title>
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		<title>Her</title>
		<link>http://www.unabashedlyfemale.com/2010/11/11/her/</link>
		<comments>http://www.unabashedlyfemale.com/2010/11/11/her/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 17:34:06 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Female Design]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Amma]]></category>
		<category><![CDATA[female intelligence]]></category>
		<category><![CDATA[feminine ways of knowing]]></category>
		<category><![CDATA[feminine wisdom]]></category>
		<category><![CDATA[giving birth]]></category>
		<category><![CDATA[Sacred Feminine]]></category>
		<category><![CDATA[universal motherhood]]></category>

		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=2504</guid>
		<description><![CDATA[Thirty-seven years ago today, 11/11, I held her in my arms for the first time. She came into life, I became a mother.  It was a day that changed me forever. Holding her in my arms for the first time, I knew a love I&#8217;d never even comprehended prior to that moment. A love completely [...]]]></description>
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<p style="text-align: center;">
<div id="attachment_2515" class="wp-caption aligncenter" style="width: 386px">
	<img class="size-full wp-image-2515" title="DSC_0025" src="http://www.unabashedlyfemale.com/wp-content/uploads/2010/11/KwanYin_K.-Kendall_cc2.0_Flickr.jpg" alt="Sweet Honey, by K Kendall" width="386" height="500" />
	<p class="wp-caption-text">Sweet Honey, by K Kendall</p>
</div>
<p>Thirty-seven years ago today, 11/11, I held her in my arms for the first time. She came into life, I became a mother.  It was a day that changed me forever.</p>
<p>Holding her in my arms for the first time, I knew a love I&#8217;d never even comprehended prior to that moment. A love completely unconditional. A love that would deepen over the years as she grew into womanhood, left home, married, became a mother, and handled life&#8217;s challenges and graces with such strength and courage.</p>
<p>Sitting here writing this post, I can&#8217;t begin to put into words the depth of this love for my daughters, I have two, and their children. It is completely unconditional. While in my day-to-day life I may do things in very conditional ways, not always showing up in the moment in a way that reflects this unconditional love, the limitless depth of the love in my heart is always here.</p>
<p style="text-align: center;"><strong>&#8230;</strong></p>
<p>Four years ago, I was sitting in an ashram in India. Amma&#8217;s ashram. I was sitting in meditation while Amma gave darshan. Long lines of people would show up every day she was at home in her ashram, when she wasn&#8217;t touring the world giving hugs. Sitting in her love-filled temple, I was profoundly moved. My eyes came upon an Indian woman and her small child. They were sitting across from me, on the other side of the temple. She was holding him in her arms while he slept. She looked like the Madonna with child. A beautiful light surrounded them, a light not visible with my eyes, but wholly visible with my heart.</p>
<p>In that moment, this memory of the moments I became a mother, and the love that filled my heart for my babies, once again flooded my consciousness. This time, though, it wasn&#8217;t inside me, it surrounded me. It held me. It was me, and I was it. This love was so deep, so full, so rich that everything in my awareness was bathed in love.</p>
<p style="text-align: left;">Sitting here, writing this post, I feel it once again. This love. This universal motherhood consciousness that Amma speaks of. It is in us all. We are all bathed in it. Women and men, whether parents or not, are all universal mothers to all the world&#8217;s children.</p>
<p style="text-align: center;"><strong>&#8230;</strong></p>
<p style="text-align: left;">Thirty-seven years ago, I was seventeen. I knew, beyond a shadow of a doubt, that I was meant to give birth to this child. I knew it in a place within me that was ancient and wise, a place that knows what I am here to do. As a young mother, I drew upon a strength and wisdom that flowed from this ancient place, a fountain of wisdom and love. I drew upon the sacred feminine consciousness within me, within my body, within my heart.</p>
<p style="text-align: left;">I certainly was far from a perfect mother. Far from it. Yet, something deeper flowed through my imperfect actions. Something unconditional infused my ways of loving conditionally.</p>
<p style="text-align: left;">This female intelligence, this wisdom, strength and knowing, runs through all women. We know what is right for our souls. We know what is right for our bodies. We know what is right for our children. When we are in touch with this wisdom, we know.</p>
<p style="text-align: left;">I knew this was right for me, for my soul and the soul of my daughter from some deep place within me. No one else could make this choice but me. It was the right choice for me, and that says nothing about what is right for any other woman.</p>
<p style="text-align: center;"><strong>&#8230;</strong></p>
<p style="text-align: left;">So much that has been done through the structure and paradigm of patriarchy has clouded and obscured our female intelligence, our feminine ways of knowing. We&#8217;ve been cut off from the sacred feminine. We&#8217;ve been led to believe She is not here, that we can&#8217;t trust our own knowing and wisdom. She has been kept down in the dark. Yet, don&#8217;t let that fool you for a moment. This female intelligence has always been here. She is now rising into the light, up into consciousness.</p>
<p style="text-align: left;">She is living and breathing inside you right now. Somewhere you know this, even if you can&#8217;t quite yet trust Her.</p>
<p style="text-align: left;">Open to Her. Receive Her. Remember Her in your cells. Let Her bring forth your tears of grief for having lost touch with Her. Let Her bring forth this universal wisdom within you, so that you may shower your own heart and body with Her love. For Her love is your love, Her wisdom is your wisdom, Her ferocity is your ferocity.</p>
<p style="text-align: center;"><strong>&#8230;</strong></p>
<p style="text-align: left;">Happy Birthday, beautiful daughter, wise woman.</p>
<p style="text-align: center;"><strong>&#8230;</strong></p>
<p style="text-align: left;">And, you?</p>
<p style="text-align: left;">I&#8217;d love to hear about your female intelligence. What you know. What you see. What you feel. We all learn by knowing what another woman knows of her own experience.</p>
<p style="text-align: center;"><strong>&#8230;</strong></p>
<p style="text-align: left;">image by <a href="http://www.flickr.com/photos/kkendall/">K. Kendall, licensed under CC2.0</a></p>
<p style="text-align: left;"><strong><br />
</strong></p>
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		<item>
		<title>Life&#8217;s Darshan</title>
		<link>http://www.unabashedlyfemale.com/2010/06/08/lifes-darshan/</link>
		<comments>http://www.unabashedlyfemale.com/2010/06/08/lifes-darshan/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 20:42:09 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Experience]]></category>
		<category><![CDATA[amazement]]></category>
		<category><![CDATA[Amma]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[Darshan]]></category>
		<category><![CDATA[delight]]></category>
		<category><![CDATA[hugs]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Life's Darshan]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=1518</guid>
		<description><![CDATA[That which God said to the rose, &#38; caused it to laugh in full-blown beauty, he also said to my heart. ~Rumi &#8230; The other day, I had Darshan with Amma. It was delicious because it was filled with laughter&#8230;laughter mixed with love. Amma is a woman, some say a saint, who has given her [...]]]></description>
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<blockquote>
<p style="text-align: center;"><span style="color: #000000;">That which God said to the rose, &amp; caused it to laugh in<br />
full-blown beauty, he also said to my heart.  ~Rumi</span></p></blockquote>
<p>&#8230;</p>
<p>The other day, I had Darshan with <a href="http://www.amma.org/amma/index.html">Amma</a>. It was delicious because it was filled with laughter&#8230;laughter mixed with love.</p>
<p>Amma is a woman, some say a saint, who has given her life to selfless service. She has created a global web of humanitarian services that are empowering women, feeding children, and responding to the immediate needs of millions of people affected by both natural and man-made disasters.</p>
<p>And, every day of her life, she spends hours giving <a href="http://en.wikipedia.org/wiki/Dar%C5%9Bana">Darshan</a> to those who come to receive it. Darshan is a <script type="text/javascript">// <![CDATA[
// <![CDATA[ InitAdv(0)   a
// ]]&gt;</script><a href="http://en.mimi.hu/yoga/sanskrit.html">Sanskrit</a> and Hindu term meaning sight (in the sense of an instance of seeing something or somebody), vision, apparition, or a glimpse.<script type="text/javascript">// <![CDATA[
// <![CDATA[ callurl("http://en.wikipedia.org/wiki/Darshan");StartAdv();
// ]]&gt;</script> It can also mean to experience a realized Being, one such as Amma.</p>
<p>During her Darshans, Amma hugs you. You kneel down into her lap, and she hugs you. Now, this isn&#8217;t just a hug, it is a HUG. Everyone&#8217;s experience with Amma is different. Usually, I am simply filled with love.</p>
<p>The other day, it was a hug filled with laughter. As the woman ahead of me was receiving her Darshan, another woman brought a baby over to Amma and the baby began to laugh. Amma laughed. The baby laughed. Amma laughed. They began to just grin at each other, and I was kneeling right in front of the whole shebang as it unfolded.</p>
<p>I just watched the playfullness of the baby, mirrored in the playfullness of Amma. You know how laughter is contagious? Well, the virus began to spread. I reached in for my hug and as Amma hugged me, she was still laughing. I could feel her entire body moving as she heartily laughed. I mean REALLY laughed. And, she has this deep, earthy laugh that makes it all the more compelling. My entire body began to laugh, too. I experienced sheer delight as I was held in the arms of this incredibly strong and lovingly compassionate woman.</p>
<p>Love, laughter and delight.</p>
<p>&#8230;</p>
<p>This past week, I also spent time with my granddaughter Aveline, and my niece&#8217;s twins, Eli and Hannah. Again, laughter. So much laughter at the sweetest things, the simplest things, the most unexpected things. Bugs. Berries. Peek-A-Boo. Dancing when there was no music to be found. Dancing at the drop of a note. Fascination with the littlest details I pass over every day.</p>
<p>Aveline is twenty-one months old, and Hannah and Eli are twenty-months. There is a wonder and curiosity at this age that is totally contagious.</p>
<p>With babies and children, one moment there&#8217;s laughter, and in the next, crocodile tears; one moment there&#8217;s amazement and wonder, and in the next, the need for a generous, big mama hug. These babies in my life are always giving Darshan.</p>
<p>&#8230;</p>
<p>Laughter, delight and amazement are qualities of the feminine aspect of life, qualities always available to us all, when we step out of our analytical minds and into the graces of the heart. From here, we can see, know, feel and touch things we miss in the &#8216;figuring-it-all-out&#8217; places of the mind.</p>
<p>Life is full of so much turmoil right now. And yet, wonder and curiosity, hugs and amazement, love, laughter and delight are here, too. Just maybe, we might find a way out of all these seemingly intractable problems by remembering the innate, spontaneous movement of love that appears when we remember our own innocence and listen for that which caused the rose to laugh in full-blown beauty.</p>
<p>&#8230;</p>
<p><strong><em>Life is always offering Darshan. Are we curious enough and open to receiving it?</em></strong></p>
<p>&#8230;</p>
<p>And, you?</p>
<p>What Darshan have you received lately? From life? From children? From who knows where?<strong><em><br />
</em></strong></p>
<p>&#8230;</p>
<p><a href="http://authenticrealities.com/wp-content/uploads/2010/05/SEA_badge_180x180.png"><img class="alignright" src="http://authenticrealities.com/wp-content/uploads/2010/05/SEA_badge_180x180.png" alt="" width="104" height="104" /></a>This post is part of <a href="http://dianreidwrites.blogspot.com/">Dian Reid</a>&#8216;s blog challenge at <a href="http://authenticrealities.com">Authentic Realities</a>. Check our Dian&#8217;s blog challenge to learn about discover other bloggers writing about Self-Evidence and Authenticity.</p>
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		</item>
		<item>
		<title>Body and Place</title>
		<link>http://www.unabashedlyfemale.com/2009/12/11/body-and-place/</link>
		<comments>http://www.unabashedlyfemale.com/2009/12/11/body-and-place/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 20:05:51 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Sensuality]]></category>
		<category><![CDATA[5Rhythms]]></category>
		<category><![CDATA[Adyashanti]]></category>
		<category><![CDATA[Amma]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[lynn barron]]></category>
		<category><![CDATA[Mary Oliver]]></category>
		<category><![CDATA[molly fox]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[wild geese]]></category>

		<guid isPermaLink="false">http://www.unabashedlyfemale.com/?p=337</guid>
		<description><![CDATA[Place. As I&#8217;ve pondered this word (today&#8217;s blog challenge prompt is &#8216;The best place&#8217;), I&#8217;ve thought of many places I love: walking in Tilden Park (I live across the street from this wild heaven) on the dance floor on Sunday mornings at 8:30 in Sausalito with 149 other sweaty and passionate 5Rhythms&#8217; dancers sitting on [...]]]></description>
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<h3><a href="http://farm4.static.flickr.com/3376/3438055147_16989f19a2.jpg"><img class="aligncenter" src="http://farm4.static.flickr.com/3376/3438055147_16989f19a2.jpg" alt="" width="500" height="360" /></a></h3>
<p><strong>Place.</strong></p>
<p>As I&#8217;ve pondered this word (today&#8217;s blog challenge prompt is &#8216;The best place&#8217;), I&#8217;ve thought of <strong>many places I love</strong>:</p>
<p>walking in <a href="http://www.ebparks.org/parks/tilden">Tilden Park</a> (I live across the street from this wild heaven)</p>
<p>on the dance floor on <a href="http://movingcenterschool.com/dropin">Sunday mornings at 8:30 in Sausalito</a> with 149 other sweaty and passionate <a href="http://www.gabrielleroth.com/">5Rhythms&#8217;</a> dancers</p>
<p>sitting on the floor in a puppy pile with my three grandchildren, 2 great-nieces and 1 great-nephew on Thanksgiving</p>
<p>doing yoga in my sister&#8217;s (the one and only <a href="http://mollyfoxfitness.com/">Molly Fox</a>) incredibly physical, and joyously lyrical yoga class</p>
<p>listening intently to my clients on our coaching calls as they share the most intimate details of their &#8216;<a href="http://www.loc.gov/poetry/180/133.html">one wild and precious life</a>&#8216; (prostrations to <a href="http://en.wikipedia.org/wiki/Mary_Oliver">Mary Oliver</a>)</p>
<p>sitting in meditation with the most amazing teachers <a href="http://www.globalonenessproject.org/interviewee/lynn-barron">Lynn Barron</a>, <a href="http://amma.org/">Amma</a> and <a href="http://adyashanti.org/">Adyashanti</a></p>
<p>simply being with Jeff, the man I share my life with.</p>
<p><strong>I am struck by these things:</strong></p>
<p>how crazy fortunate I am to be living the life I am living</p>
<p><em><span style="text-decoration: underline;">and</span></em></p>
<p>how integral being in my body is to the ability to &#8216;be&#8217; in any place and &#8216;know&#8217; how it feels to be there. My body is my doorway to place, because I experience place through my senses. I drink place in with my eyes. I touch place with my heart. I feel place through the cells of my body.</p>
<p><em><span style="text-decoration: underline;">and</span></em></p>
<p>The &#8216;best place&#8217; to &#8216;be&#8217; in is in this body, this sensuous female body that feels deepy and loves completely.</p>
<p>Now, don&#8217;t get me wrong. It hasn&#8217;t always been the best place to be. In fact, for many years I wanted nothing to do with this place. I stayed way up in my head, or at times, was nowhere to be found even in the vicinity my body.</p>
<p>Now, after much &#8216;work&#8217; and lots of great body practices, I know differently. This female body is divine. Not just mine. All female bodies are divine.</p>
<p>I remember being at and Adyashanti retreat when he was speaking about the divine nature of all of life. As I listened, I had an epiphanic experience (fancy way of saying an ephiphany, because I love the word ep⋅i⋅phan⋅ic). I suddenly knew, in the embodied way, that my female body, and all female bodies, are divine. We bring life into life in a myriad of forms. Our female bodies are gateways to this amazing thing we call life. If we are in our bodies, we feel deeply, we connect with the earth.</p>
<p>As this was satsang, when the time came for people to share experiences or ask questions, I raised my hand, was called upon, strode up to the mic, and said, loudly and clearly, &#8220;I just got that this body (pointing to mine) is divine&#8221;. I suddenly heard a chorus of female gasps arise around the room. I obviously wasn&#8217;t the only one who had missed this message growing up.</p>
<p>So in wondering about place, I now see, and taste and touch and hear and feel, that body needs to be in conscious relationship with place, any place, to know it.</p>
<p>As Mary Oliver writes,</p>
<p><strong><span style="text-decoration: underline;">Wild Geese </span></strong></p>
<p>You do not have to be good.<br />
You do not have to walk on your knees<br />
for a hundred miles through the desert, repenting.<br />
You only have to let the <strong>soft animal of your body</strong><br />
love what it loves.<br />
Tell me about despair, yours, and I will tell you mine.<br />
Meanwhile the world goes on.<br />
Meanwhile the sun and the clear pebbles of the rain<br />
are moving across the landscapes,<br />
over the prairies and the deep trees,<br />
the mountains and the rivers.<br />
Meanwhile the wild geese, high in the clean blue air,<br />
are heading home again.<br />
Whoever you are, no matter how lonely,<br />
the world offers itself to your imagination,<br />
calls to you like the wild geese, harsh and exciting&#8211;<br />
over and over <strong>announcing your place </strong><br />
in the family of things.</p>
<p>This post is part of Gwen Bell&#8217;s Best of 2009 Blog Challenge<br />
Day 11:<strong> </strong><em>The best place. </em>A coffee shop? A pub? A retreat center? A cubicle? A nook? <span style="color: #ff0000;">A BODY!</span></p>
<p><span style="color: #ff0000;"><span style="color: #000000;">Image credit: Place of Healing, by </span><a href="http://www.flickr.com/photos/23665057@N02/"><span style="color: #000000;">Mara</span></a><span style="color: #000000;"> on Flickr</span></span></p>
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		</item>
		<item>
		<title>Transmuting Anger to Love</title>
		<link>http://www.unabashedlyfemale.com/2008/05/15/the-knife-of-truth/</link>
		<comments>http://www.unabashedlyfemale.com/2008/05/15/the-knife-of-truth/#comments</comments>
		<pubDate>Thu, 15 May 2008 13:47:51 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Sacred Feminine]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Amma]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[Blue Tara]]></category>

		<guid isPermaLink="false">http://www.unabashedlyfemale.com/2008/05/15/the-knife-of-truth/</guid>
		<description><![CDATA[Blue Tara ~ Goddess of Liberation &#8220;Blue Tara, or Ekajati, is associated with the transmutation of anger. A Protector expressing ferocious, wrathful, female energy who destroys all learning obstacles producing good luck and swift spiritual awakening. She removes fear of enemies, spreading joy and good fortune.&#8221; (source: Seasonal Salon) If I am going to be [...]]]></description>
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<p align="center"><img src="http://www.rcgi.org/salon/032007/Ekajati.jpg" height="240" /></p>
<p><strong>Blue Tara </strong>~	Goddess of Liberation</p>
<p>&#8220;Blue Tara, or Ekajati, is associated with the transmutation of anger. A Protector expressing ferocious, wrathful, female energy who destroys all learning obstacles producing good luck and swift spiritual awakening. She removes fear of enemies, spreading joy and good fortune.&#8221; (<a href="http://">source: Seasonal Salon</a>)</p>
<p class="MsoNormal">If I am going to be unabashedly female, I must be present to what is here. Anger is here…again. To be honest, I don’t know what to do with this anger. Anger wasn’t something I learned to feel or express, but it certainly is here.</p>
<p class="MsoNormal">Anger for the way women and children are treated. I sense rage underneath a pretty veneer of good and appropriate behavior, not only on my part, but in the world at large. I sense many women feel this rage at something we can’t quite name, or perhaps don’t know how to name. I am sure many men feel this, too. I know some of it is my own anger, while I know much of it is the collective rage, a rage carried over from centuries of oppression of the Feminine.<o:p> </o:p></p>
<p class="MsoNormal">My mind can’t understand how this anger and rage can be expressed without hurting another. I don’t want to simply spew more negativity into the world…there is enough already. But, I know I must feel this anger. It is here. And, I feel compelled to do something about what is happening all over our planet. While I feel small compared to the problems, when I feel this anger arise, there is at least something moving, something stirring rather than the complacency that comes when I feel overwhelmed by the problems I see.</p>
<p class="MsoNormal">In my writing, I have been stymied by the anger that comes up. I am clear that I don’t want to blame or rant or rave. I want to move from the love I know lies deep within my heart. Yet, I don’t yet know the fullness of how love can show up, the ways in which it can move and stand in its fullness as the truth.<o:p> </o:p></p>
<p class="MsoNormal">I do know that love can cut like a knife of truth. I have seen it. When I stayed at Amma’s ashram in <st1:country-region w:st="on"><st1:place w:st="on">India</st1:place></st1:country-region>, I witnessed Her love over and over. Even in moments of Darshan, when she was hugging someone with infinite tenderness of the Mother, she would occasionally express this knife of truth (what I might call anger or something like it) towards someone when it arose. But, here the expression was clean. It cut through the haze of ego like a knife, cleanly without a lingering trace of guilt or blame. Her love flowed through the entire experience. Witnessing its expression took my breath away. I had never seen the beauty in truth of expression like this before.</p>
<p class="MsoNormal">From my own experience, I know that pure love follows the true expression of anger. When anger is experience fully, without identifying with it, and without allowing one’s conditioning to feed off of it, it transforms into love.</p>
<p class="MsoNormal">I now know this transmutation of anger to love is what Blue Tara represents. For thousands of years, Blue Tara, and the other goddess forms, have represented this transmutation because anger blocks the way to expression of truth and love. There have been deities to express this because this is part of our path to awakening, to discovering the truth and wholeness of what it is to be female.</p>
<p class="MsoNormal">There is so much fear amongst women about being angry. No woman wants to be the angry bitch. Yet, we must feel the entirety of what is here, without identifying with it. We are not our feelings or thoughts, yet they move through us. When we block the negative ones, we block all of them. Our hearts are big enough to hold the entire universe…I know we can hold the feeling and expression of this anger, too. Perhaps then it will be like letting the air out of a balloon, slowly, little by little, rather than letting it get so full that it pops.</p>
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