Experience

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“I walk in the world to love it.” ~ Mary Oliver, the fantabulous poet.

I received this quote recently and fell in love all over again with the world I live in.

spiral.jpgThe next morning, a sunny spring Sunday morning, I decided to take a walk in Tilden Park. It’s right across the street from our house, so I simply have to step outside and I am there. I took my new camera with me, my new/used D200 that I bought from my good friend Jenn Lee’s husband, Bring Ng (an amazing photographer if you are in the market for one). This was my first jaunt into Tilden with my camera and I could feel my excitement.

I hiked up into our favorite path, a loop that goes up towards Inspiration Point, and then back down hill until it reaches the creek and meanders along the water for some distance. As I hiked, I kept hearing this quote from Mary Oliver over and over in my head. “I walk in the world to love it.” As I walked, I could feel myself settle into the surrounding landscape, dropping down into the deep peace that was waiting there for me.

fuzzy.jpgIt was early in the morning, about 8:00, so there were still many pockets of cold air, especially in the shadiest spots, while just around the corner the sun would be blazing and a balmy breeze would blow across my face. In those balmy breezes, I could smell the fragrance of each mini-world I came across.

The sun was coming through the landscape, lighting up nooks and crannies I had never noticed before. I could feel a kinship with the world I was immersed in, feeling a kind of deep peaceful love that comes over me when I hike.

As I hiked up to the top of the trail, I came to my favorite spot, a bench that looks out over the tiny valley and out across to Mt. Tamalpais in Marin. My partner Jeff and I love to sit here in silence, enjoying everything that presents itself to us. The bench is dedicated to David and Irene McPhail. I remember to thank them for this place to sit and appreciate the surrounding beauty.

As I approached the bench this time, loversofthisplace_01.jpgI noticed once again the plaque on the back. How perfect. On the plaque was the statement, “Lovers of this Place.” I didn’t miss the serendipitous tie-in with the quote from Mary Oliver, “I walk in the world to love it.”

So I sat down in silence and drank in the beauty of everything presenting itself to me in this rich moment. I wondered what it means to be a lover of this place, this world we live in. What does it mean to love the world, to be a lover of this place we call life and earth and community?

What is it to be fully sensuous, to rest in one’s awareness of everything presenting itself to be experienced? How difficult it can sometimes be to not push certain experiences away, while grabbing a hold of other better ones.

To be a lover of this place means to have a loving relationship with all of life, not making demands on the moment if it isn’t what pleases you. It doesn’t mean simply letting the injustices prevail, but rather loving the world open-heartedly so that you allow it to come to you, allow it to unfold before your eyes, ears and heart. It it then that we can be truly responsive and responsible to the world, to each other and to ourselves.

What does it mean to you to be a Lover of this Place?

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Wisdom within

“Wisdom is not a product of schooling but of the lifelong attempt to acquire it.” ~Einstein

Over the last few weeks, I have been struck by the way in which our culture looks at knowledge versus wisdom. It seems to be that many in our culture value knowledge over wisdom. By wisdom, I mean the understanding that comes from life experiences and how we grow and change by what we experience. Wisdom comes as we respond to the world and our experiences in it. Reflection on these experiences, as well, can deepen our sense of who we are and the vehicle for change we wish to be.

As we shift out of the patriarchal culture and into something new (what seems to be a more masculine/feminine balanced worldview), the way in which we hold wisdom is shifting, too. Valuing our life experience, and the wisdom that comes from it, is another way in which living an important question can enhance discovery of what is true on a personal level.

Maria Shriver penned an article for Newsweek last Fall. I just came across it recently and found it to be insightful with regard to “What it means to be Female?”. In the article Maria states,

“I now have a new definition of power. It’s passing on what we have learned and creating meaningful change through these experiences. That’s the kind of power that truly matters.”

As a woman, how do you value your wisdom? What wisdom have you gained from the life you have lived? Do you share it with others? How does this wisdom empower you? What kind of meaningful change might you create through the experiences you have had and the wisdom you have gleaned?

Share your responses here. I look forward to reading them!

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Time spent with other women is such magical time. As I dive deeper into my experience of being female and explore my own feminine depths, I find this time with women so enriching, so fertile and so reflective of my own true nature, and the nature of the feminine.

Creation

Creation

I looked forward to my time today with a group we have named Creative Playground. My wonderful friend, and fellow coach, Jennifer Lee brought us all together a few months ago, sensing that magic might occur with us all in one room. Magic did, and continues to, happen.

The thread that runs through our group is one of delight in making art and exploring our creativity. Today we spent the afternoon at Laura’s house, where she introduced us to mandalas. While I use mandala creation in the courses I teach, Laura brought an entirely new way of looking at them by introducing us to them through a wonderful visualization. She taught us that the center of the mandala is the Bindu, the centerpoint of all of creation. In the visualization, we turned inward to experience our own center and all that it holds.

As I visualized, I sensed a pulsing energy, as if all of my life force radiated out from one center point deep in my hara, near the sacrum…the very center of my body. I could see an image emerge, one of a powerful cell that holds all of creation. As I explore the Sacred Feminine and my own experience of being female, I find myself continually brought back to the experience of bringing life forth and giving birth. Even though my own daughters are grown, I sense my connection to the Earth through something mysterious, that essence that is inherent in all women, that allows us to nurture life and bring it to term.

We then dove into creating our first mandala, and the result is the mandala above, titled ‘Creation’. I started with the outer layers, which felt like the lining of the womb as I drew them. Then, I created the center and followed it with the concentric circles radiating outward. Bringing more awareness to my own center core allowed me to put what I experienced out onto the paper. It was another way to sense into who and what I am.

Lucas’ Choice

The Earth held by Flowering Hands.

My next mandala was much more free form. I began with the leaves at the edge, and then moved in to the flowers. After we completed our work, I traveled to babysit my grandson Lucas for a bit, and Lucas decided he wanted this one for his art collection in his room. Standing back from it and looking at it one more time, I realized it looks like the Earth being held by loving, living flowering hands. It is an image that makes me smile.

Mandalas are an ancient form from the Hindu religion. The word mandala is Sanskrit and loosely translated means “circle”. But it is much more than simply the circle shape. It symbolizes wholeness and the infinite nature of life. The Bindu is the ‘infinite point’ within which everything is contained.

Gather a group of women together and enter into your own mandala mystery. Focus on your body, and on your interior experience. Allow your experience to guide your creation. Once created, you can then take a fresh look at your mandala and see within it an entirely new view into who and what you are. It is a representation of all that you are, and all that is.

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