Writing Directly Out of the Vast, Deep Mystery

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when you are struggling
in your
writing (art).
it usually means
you
are hearing one thing.
but
writing (creating) another.
— honest | risk

from salt, by nayyirah waheed

 

 

We all receive what wants to be created through us in different ways. As a writer and creative, I get images and a sense of what wants to be written/created. I can feel it, but it’s rarely clear. But even then, there’s always enough to begin, enough to take that first step.

That’s really the most important piece. To take that first step. To begin.

But what happens along the way to cause the struggle?

I was talking to a friend today about writing. We were sharing with each other about our writing process and how hard it can be sometimes to put words to what we ‘hear’ or ‘sense’ wants to be written.

I usually get a sense of the writing that wants to come. Sometimes it comes in images, other times I ‘hear’ something. But to write and create, my mind has to communicate what I sense, see, and or hear. Something deeper than my rational mind, the unconscious, is showing me the writing in its own way, but my mind must take that and put it into words. My mind must communicate the creation into form.

Sometimes I’ve noticed that my mind has a hard time doing that because there’s too big a gap between what I sense and what my mind can translate into words. So my mind fills things in as best it can and what I end up with isn’t at all what I sensed or heard. I’ve lately found myself sitting here at my laptop, fingers poised to write, while my mind attempts to find the words. It’s such an interesting thing to witness in the moment because I am aware of a felt sense of frustration within me – seeing/hearing what I’m trying to write and then trying to find the words and phrases that capture it.

Sometimes, too, the writing just flows. There is no gap. The mind is open and free enough that there is no separation in me, the one who is writing. There is only writing.

And then other times, I notice that my Voice of Judgment (VOJ) jumps in almost immediately, judging and criticizing what comes even before the mind gets it down on paper. It’s like an immediate judgment of what comes. It’s crazy how fast the VOJ can grab a hold of the steering wheel and take you right off course.

But really what I want to do is communicate what I am hearing and sensing. That is all I really want to do. It’s easier for me through photography (the image above) and dance. I don’t edit. There’s no judgment. There’s only the expression. But writing has been harder for me to lose the VOJ, the editor that wants to edit before there are even words on the page.

Can you relate?

We want to get it right but so often we come up short. It’s the mind somehow thinking it has to ‘make it happen’, which is really way beyond its job description of simply communicating. It’s trying to play ‘Soul’ rather than letting Soul be Soul and being, doing what it was created to do.

I’ve found that writing regularly helps to shorten this gap. A regular writing practice helps the mind get used to the practice of writing what it receives.

And, what I’ve found always brings me back to writing more naturally and effortlessly is writing about what brings me joy, or what I love, or what I care deeply about. If I’m trying to write something because I think it is what others want to hear, I never do so with much ease. I struggle to get the words out and once I do the piece can feel stilted and tight. And after writing it, I do, too. Because I’ve left Soul by trying to make it happen.

But when I write something that brings me joy or pleasure, then the writing flows. The soul can be heard and felt. When this is true, Soul is so close. That’s also true about writing in my Writing Raw groups. I love diving into writing when I’m surrounded by that sisterhood. Just the energy alone of the circle is a big support. And in these circles, we write from deep within, from the texture and beauty of Soul. We write directly out of the deep and vast ocean of Mystery. But you don’t need to be in a circle. You can begin to deepen your own practice of entering into this deep and vast mysterious ocean that is the source of all that is created.

We are so deeply interconnected through something much greater than any one of us. When you write what brings you joy or deeply moves you,  and you faithfully express it as you hear it, you move those who feel a similar way or need to hear it, or something else related. There is a connection. There is a correlation. We do meet our audience through our words but not in the way we ‘think’ we are supposed to.

Something greater than any one of us connects us through the deep place of love within each of us. It is this that drives creative expression. It is this that we honor when we write what we hear. And our writing becomes so much easier through this honoring.

Thank you to nayyirah waheed for her poem, available in her profound book of poetry, salt.  And thank you to Tanya for reminding me of this poem.

 

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Becoming An Agent of Change

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We are creating our world with our actions. Our actions affect the whole. And, our words (or other actions) can be powerful catalysts if we source them from within and will write or speak them into the world.

When some people have more power than others because their voice is heard by more people and they are in positions of authority, those people have more power to shape the story of this world and how it unfolds. And when those who have little to no power have no voice, little to no authority, the powerful keep their stranglehold on the cultural narrative.

So what do we do? How do we change this?

There are many of us who have more power than we think. We’ve learned in many ways that we are powerless, but we are not. We might not be in traditional positions of power, but many of us have access to the world wide web, which is part of creating this new culture. And we all have the power to create community and to be part of many communities.

If you are reading my words, you have this access. You, too, have this power to create our culture. Your voice matters. Your creations matter.

So what keeps you from being a part of this new creation?

What keeps your voice quiet?

What keeps your words unknown, perhaps even to you?

How might you become an agent of change in a way that is grounded in Soul?

I see this as a process.

  1. Come into your inner world. Deepen your awareness of what this world is and what your inner voice is saying. Listen.
  2. Find some method or practice to bring what you find/hear in your inner world into this outer world, even if it is simply for yourself. You can do this through writing or art-making or even dance. But find some practice that puts into form what you find within.
  3. Discern if what you’ve brought into form wants to indeed be shared with others. Does it need to be spoken into the world?
  4. Realize that you are the authority of what comes through you. And you are the authority of whether or not you get to say what you need to say, share what you need to share. No one else can give you this authority. No one else can tell you whether or not what you have to share is worthy of being shared. This is a crucial piece of the creative process – to no longer judge yourself and your own inner voice and knowing. To no longer stuff it down inside you. It can be simply a decision you make. And, this can take some deeper internal transformational work to shift your beliefs, something I do as a coach.
  5. To become an agent of your own voice, to find agency within yourself. Agency – the ability to take action, the impulse to move and express – comes out of an internal kind of thrusting, just like the seed cracks and thrusts out of the soil and into the world. What is the source of this power? It comes out of Source itself, out of Eros, the impulse to live, to express fully, to know oneself fully.I have found that personal agency comes out of the transformation of our stuck emotional leftovers, by doing the inner work that allows the energy itself to transform into the essential qualities of who you are – especially anger. When anger is thwarted, our agency is, too. Even if we are one who expresses a lot of anger, it still isn’t our essential strength. Essential qualities lie under the emotions we use to navigate the world. When I worked with anger and rage, what I found access to were essential strength, will, and power.It is normal to feel anger. It is a sign that something is off, wrong. When it stays stuck, which it does when we are young because more often than not children are taught to stuff their anger down, we have little to no access to our sacred strength, will, and power. Instead, we push and strive which is tiring. Sacred, essential energies flow naturally once we do the work to transform these stuck energies.
  6. Take action that is aligned with your own unique expression in this world, action that aligns with what you value. There is great power in no longer simply being against something, but rather being for the birthing of something new.

This is how we each become an agent of change – through our own internal agency. If what we are acting upon is this inner voice, this inner knowing, this is power from within.

It is power with others. It doesn’t seek to deny others of power. Rather, it is generative power. It is life-affirming because the inner voice is the greater intelligence that is at the heart of life.

On Saturday morning, I popped onto Facebook Live to share what was really burning inside of me. Basically, I followed these steps. This is what I shared. Please feel free to share it with others if you feel it would be helpful.

 

Toward the end, I mention that I think it is helpful to find a place where you can practice these steps – where you can get comfortable going into the inner world, listening for what is there, writing the words down, and then speaking them out loud. There is great power in connecting the inner voice and the physical voice. Many of us as women have been silenced from a young age, oftentimes by our mothers or other women who want to help us stay safe. But now we must speak if we are to be agents of change – if we are to come to embody both authority and agency.

sweetpeaswscriptspring2017This is one of the main reasons I started Writing Raw almost three years ago – to give women exactly this experience. The writing is secondary. What matters is that you come to express the vast creative voice of your inner world out here into the external world.

Writing Raw begins tomorrow, March 14th. You can join anytime this first week.

Please join us if you feel this is a necessary next step in your evolution as an agent of change. We are all in this together and isn’t it wonderful to be together?

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Mother Tongue, Part 2: Speaking Without Translating

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mothertonguepart2lucyburns

 Lucy Burns, American suffragist and women’s rights advocate.

This is part 2 of a five-part series on rediscovering, and speaking in, our mother tongue.

 

In part 1, Has Your Mother Tongue Been Lost in Translation?, I wrote about how women often translate, or code-switch, from our native way of saying things into a language that the masculinized culture will hear and accept so that we will be ‘taken seriously’, or to be not too ‘threatening’, which ultimately means ‘be accepted’.

In this series, Mother Tongue, I am specifically speaking to women, specifically asking the question:

What wisdom and creativity are we losing because women’s ways of speaking, a feminized expression, is seen as inferior to masculinized expression?

I make this distinction between the difference of female and male because we are different. Yes, men and women both have masculine and feminine traits and energies. That is so. And, we can’t express our creativity without it coming directly through the body, a gendered body. This directly impacts our creativity, our leadership, and our wisdom. To deny this, is to once again attempt to deny the validity and value of feminized expression.

 

Why do we translate?

If I reflect on my own experience over the many decades of my life, I can see where I’ve consciously chosen, many times, to choose my words carefully, to leave certain words out and to replace them with words that would be less challenging and provocative to those I knew would hear them. It’s startling, in looking back, to see how quickly I could size up a situation and then decide how best to ‘navigate’ that situation.

I’ve translated for many reasons. Sometimes, it was merely to figure out how to best communicate to the people I was conversing with. If I wanted them to understand, I could change the words, tone, and content in order to help achieve one-half of that understanding – the other half being their responsibility. I have known for a long time that I can’t make someone understand me, nor can I make anyone even really hear me. But, I can be proactive in helping to make the conversation be more productive for both of us.

Other times, I’ve translated because I feared that what I would say would be provocative, would cause me to feel scorned and/or shamed. Sometimes, though, when I’ve been just plain excited to share something, I haven’t been ‘careful’. Instead, I’ve just expressed myself without switching certain words and stories for other ones that would be more digestible – or at least what I thought would be more digestible.

As women, our tendency to translate begins pretty early in. We translate, or code-switch, much earlier than when we first enter a masculine-centric world of business, though. We begin when we enter the masculine-centric world of education. And even before that, many times it begins when we become aware of language within what can be a masculine-centric culture of the nuclear family.

 

One story

One particular story stands out for me, and it stands out because of the shame I felt when I did not translate.

I attended Stanford University as a non-traditional undergraduate, transferring from a community college as a junior at the age of 42. While I was there, I decided to write an undergraduate honor’s thesis. I had a hard time deciding on the topic. The question swirled around me for months, because I was contemplating a very unusual topic, something that seemed to me to be very unorthodox. I didn’t know if I could find the words to speak about, and write about, what I was seeing, so I was nervous to make this choice.

Finally, the words came in a true ‘AHA’ moment – Spirituality and the Internet. I felt so much excitement as I thought about designing and writing the thesis, yet I was also nervous about bringing my spiritual side into my studies. I feared being ridiculed for having this ‘crazy’ topic (yes, my inner judge was working overtime). Keep in mind this was in 2000. The web hadn’t yet been more widely used for very long at this point. Despite my fears, my advisors knew me well, and all four of them responded with nothing but encouragement. With this encouragement, my confidence grew a bit.

Near the end of the quarter, those of us who had honor theses were asked to share our topics at a celebration dinner where our advisors were also in attendance. I was nervous to speak because I anticipated the other professors might not receive such a ‘different’ topic as kindly. I’d been at Stanford for three years, and I’d found both my age and my way-of-being ‘non-traditional’. For a split second, before I stood up, I wondered how I should phrase what I was going to say. I wondered if I should use the words Spirituality and the Internet. I wondered if I should try to coat them with something less ‘woo-woo’. I feared how I would be received. As I rose to speak, I could feel this inner voice saying to me, just speak the truth because you know this is a really incredible thing you are doing. So I did. I spoke the truth. I said,

“My topic is on Spirituality and the Internet. I am creating a spiritual experience online, and then testing users to see how they experience the space.”

And whatever other words I decided to share quickly became lost in the bodily sensations of shame as I began to hear laughter and snickering, and saw odd looks on the older, educated, mostly-male faces. As I finished, one professor in particular said,

“What are you going to do? Play mood music and have virtual incense?”

 

Ashamed of my own creativity and wisdom

His words brought more snickering. And with that, I could feel my face turn bright red and I sat down. Believe me, I’d had to face some pretty awkward moments as a woman undergrad twice the ‘normal’ age. But this moment was hard. I felt so much shame for something that was actually a really brilliant, and forward-thinking idea, based on my work in the computer science human-computer interaction courses I’d taken. From that point on, while I finished the topic, I chose my words very carefully, and I carried a kind of shame about what I was doing.

I obviously didn’t have much confidence in myself, and at this point was still allowing others’ ideas of me influence me way too much. Perhaps this might not have bothered many others, but it shut me down. I realize I shut me down. I allowed others’ words to shut me down. Some might say they were only teasing, that their words showed their own discomfort, or that a few words shouldn’t sting so much. That isn’t the point. The point is what I did with my wonderful idea. In that moment, I felt the joy go out of it because I began to judge it even more harshly. Even as I created it, somewhere inside the good ‘translator’ reigned it in.

I’m sharing this long story because it gets to the heart of what I am writing about, and I am writing about it because I have experienced it so often in my many years on this planet. I’ve experienced shame and humiliation because how I see the world and how I speak about what I see is not considered to be sentimental, too deep, not practical enough, too spiritual.

Ultimately it was me, and is me, shaming me. AND…I survived. Feeling these feelings did not kill me. Others face far worse in this world. 

This fear of judgment can cause us to go silent; to keep our amazing creativity and ideas to ourselves. Whether it was ‘kind’ or not, it really didn’t have to impact me, nor silence me, if I was confident in my own language, my mother tongue as a woman.

 

This really was about my mother tongue.

This topic, Spirituality and the Internet, came through me. It was my creation. It was coming through this soul, with this internal language, and this wisdom. It wasn’t that my words were unrecognizable. It was that they were foreign to these men in the format I was sharing them. But the nature of this thesis and work was very much coming out of my own mother tongue as a woman, a language that speaks of connection, of wholeness, of relationship, and of healing. It was coming out of my own experience with the divine and knowing that on some level the Internet is a source of light that can bring us together and can heal us as a species.

But these ideas are very feminine in nature. They are about healing and love, about a God that isn’t masculine, nor sits on high, but a God that is Oneness, that is both masculine and feminine in nature, a divinity that isn’t about religion at all, but about life. And these ideas are threatening to many.

My story is just ONE story. I know you must have many stories. How is your creativity and wisdom is being lost every day because you shy away from sharing what your soul must share?

 

Gender Bi-lingual 

Soraya Chemali, in her post, ’10 Ways Society Can Close the Confidence Gap’, shares ways we can begin to help close the confidence gap for women, one of which is to:

“Stop promoting the idea that masculinized expression is superior and that women have to emulate it to be successful. The expectation that women be gender bi-lingual, or code switch, is a function of being part of a muted group. The kind of confidence that many people advocate just means a woman has to work very hard to overcome sexist gender incongruities to succeed.

Women learned to be gender bi-lingual in order to be successful. If we are gender bi-lingual, we have learned to be because we, at some point, came to the realization that our native language was not the language to speak if we wanted to succeed in the world. We learned this, and then we learned to speak the male language. We learned how to translate, and then at some point we forgot our own mother tongue, at least on the surface of things.

It has been my experience, in teaching about creativity and leadership, that most men do not even realize that women translate. It would help if they did, and yet this is not about them giving us permission to not translate. It is about bringing forth our own language, our own mother tongue, in a way that honors and values it.

 

Valuing our expression – our Mother Tongue

Why would non-masculinized expression be any less valuable or honorable? Only because someone, somewhere decided it was so…and we’ve adopted that belief.

If we’ve been educated and conditioned in a masculine-centric world, then what is our mother tongue as women? What I’ve come to discover is that it lies outside of this masculine-centric conditioning – and because it does, it holds a source of wisdom, creativity, and power that could bring about a radical shift in our culture. 

Perhaps this is why the Dalai Lama said that Western women would save the world – because there is a deep, untapped well of creativity and wisdom waiting to be expressed through women.

In part three, we’ll explore what flows through women – this mother tongue. You can read part one, here.

I look forward to having you join me for the series as it unfolds. Other posts in the series are:

Mother Tongue Part 1: Has Your Mother Tongue Been Lost in Translation?

Mother Tongue, Part 2: Speaking Without Translating

Mother Tongue, Part 3: Calling You Home in a Language Long Forgotten

Mother Tongue, Part 4: She Doesn’t Pay Lip Service

Mother Tongue, Part 5: Eyes and Instincts, Knowing and Soul

We will discover much together. Please share your thoughts in the comments below.

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Mother Tongue Part 1: Has Your Mother Tongue Been Lost in Translation?

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MotherTonguePart01

 

This is the first part of a five-part series on rediscovering, and speaking in, our mother tongue.

 

How many languages do we ‘speak’ as women?

What streams of wisdom do we have access to?

What is our true mother tongue?

::

Our Mother Tongue:

In my last post, I shared a poem that came up out of an underground stream of forsaken voices. Since writing that poem, I’ve been wondering about women’s voices – how silent so many of us can be, how careful we are so often to consider closely what we say and how we say it, and how our world does not have access to the wisdom and creativity it could have if more women (myself included) spoke without fear, without self-judgment, and with a direct clear language that comes when we speak our mother tongue, what is native to us, without translation.

I don’t know exactly what this mother tongue is, but I’ve heard it flow through me in times when the creative impulse was clear and direct and I simply became the vessel through which it flows. This language is more instinctual. It is alive. It flows from the body, and utilizes rational thinking rather than being dictated by it.

 

Lost in Translation:

Over the past seven years, I’ve lectured at Stanford University in a course titled Creativity and Leadership. I teach with a fabulous male colleague, whom I adore working with. Around five years ago, I suggested we bring in the topic of gender balance (and gender differences) in the workplace and how this might interfere with creativity and leadership into our course, and my colleague was absolutely right there with me. Since then, during our week on Balance, we take a bit of time to break out into groups based on two genders, men and women. I speak with the women, and my colleague speaks with the men, and we inquire into how the work culture impacts our ability to be fully creative, fully ourselves.

In speaking with the women in this separate group, what I soon discovered is that many women ‘translate’ from our own language into a language the masculine corporate culture will understand and value. Keep in mind that most of the students in this course are working in very corporate settings in Silicon Valley. They are successful in their areas of expertise, and many work for good companies who are doing good work in the world. It’s not like they, necessarily, work for ‘bad’ companies that stifle women’s voices knowingly and purposefully.

At first while we were discussing this idea of how gender in the workplace gets in the way of creativity, this sense of being stifled wasn’t being articulated. It was through our discussion (in our gender-separated group) that this tendency to translate came to the surface. In the first instance when I became aware of this tendency, one woman was speaking and as she struggled to articulate her frustrations at work suddenly words popped out that spoke of being tired of translating what she really felt and knew into something that would be acceptable and not belittled or mocked. As she spoke the words, the frustration showed up loud and clear.

At first I was surprised at it being spoken aloud so clearly and distinctly. And then, I remembered how I had done the exact same thing when I was in banking and in information technology. I just hadn’t realized so clearly that I was doing it. I hadn’t become conscious of it…until that moment.

It’s like we do this thing that sometimes we don’t even really consciously know we are doing, because we are so used to doing it.

We’ve been catching our real words in hidden pockets of the throat, while finding and speaking ‘safer’ words into the world.

Some women know they are doing it. Some women have stopped doing it. Some women don’t know they are doing it. Some women don’t even know how to stop doing it. And as I discovered, most men are not aware that women do this. But when this one woman said what she said, so many other female heads nodded up and down in agreement while at the same time holding a look that expressed a sense of AHA – oh my gosh…that’s what I’ve been doing.

 

Code-Switching:

This idea of ‘translating’ in this way isn’t new. I first found the term code-switching reading this recent piece by Soraya Chemaly. The term has been used to describe how people of different cultures change how they speak depending on whom they are speaking to, and in what situation they are speaking.

From speaking with friends, people of color know all about code-switching. My friends, while perhaps not using this term, certainly know they’ve had to contend with this their whole lives. Perhaps my privilege has kept me from seeing this. Yes, that feels so true. And, yet, I wonder how many women are very conscious they are changing their language in this way. We’ll explore this more in part 2.

We all have the capacity, as humans, to move between two or more different languages. Code-switching is the practice of alternating between two or more languages or (varieties of a single language like English) in conversation. If we speak more than one language, we do this. And let’s face it – most of us, women and men, speak more than one language – even if they are all in our only language. I imagine men speak a different language when they are only with men. I know women speak a different language when they are only with women. And we all speak a different language if we are with children, or with groups of people who come from a different background. We’re all finding our way in communicating something as complex as life into something so confining – words.

I am not going to go into great detail about code-switching in this series. What I am more interested in is the ingrained idea that what we women have to say, when we say it in our more feminized expression is somehow less valuable, insightful, or practical. What I am more interested in is what is NOT being said because it is lost in translation. And, I am more interested in helping us to rediscover our lost mother tongue.

 

What we will be exploring:

In wanting to explore this idea of the language we women use to express ourselves, I’ve wondered how often we say what we most long to say. Where do we change our words, our inflection? How often does what wants to be said directly and clearly come out sideways and hesitant? If we could say the words we yearn to say, what would those be? And, how do we get to the source of our mother tongue and the courage to speak it?

The rest of the series at a glance:

Part #2
The propensity for many women to code-switch in this culture in order to be ‘taken seriously’, or to be not too ‘threatening’, which ultimately means to ‘be accepted’ – and, ultimately, wondering what wisdom and creativity are we losing when we code-switch.

Part #3
A more native-tongue we rarely hear women use because it lies underground (metaphorically speaking), under the cultural language we’ve been taught to listen to and trust.

Part #4
The groundswell of generations of women’s swallowed words that lies dormant just waiting to be heard, honored, and perhaps shared.

Part #5
And finally, considering your words. What are your words? What are the words that want to flow onto the page and into the conversation through you? What do you need to say, right now, here, in this moment, to feel fully spent – like a word orgasm – where nothing is left unsaid, nothing is left hidden away, nothing within you is shamed? How can we learn to allow ourselves to speak what seems to be so frightening to speak?

 

My reason for writing about this is my deepest desire for all people, and in this case women, to find their way to pure self-expression, to that creative fire within, to that wisdom voice, that voice of play and delight, and that loving, sensual, sexual voice that is instinctual.

We don’t have access to the depth of wisdom our human culture could bring into the world as long as all people are translating rather than expressing their unique wisdom and genius.

We cannot be truly creative, we cannot be authentic leaders, and we cannot speak from the depths of our heart if we put our focus and energy into ‘translating’ what we say and how we say it rather than being authentic and vulnerable in our expression.

That’s not to say we should not utilize our ability to be fluid with our language depending on context and relationship. But rather, if a certain way to speak is idealized and held up to be the only ‘right’ form of communicating, then we all lose out because of what is being lost in translation.

I look forward to having you join me for the series as it unfolds. Other posts in the series are:

Mother Tongue Part 1: Has Your Mother Tongue Been Lost in Translation?

Mother Tongue, Part 2: Speaking Without Translating

Mother Tongue, Part 3: Calling You Home in a Language Long Forgotten

Mother Tongue, Part 4: She Doesn’t Pay Lip Service

Mother Tongue, Part 5: Eyes and Instincts, Knowing and Soul

We will discover much together. Please share your thoughts in the comments below.

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Wide-eyed, Feral-hearted Instinct

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Foxline by oprisco

 

No. I won’t.

No. I won’t.

No. I. Won’t.

 

I woke up this morning feeling a deep, throbbing ‘NO’, deep in the belly, deep in the instinctual flesh.

 

The voice inside would not stop. It had finally found it’s way out.

My solar plexus pulsed.

Power center coming back online.

 

I got up and made tea, and then sat in the early morning hours slowly drinking it, slowly taking it in, down my throat.

I sat down on the cushion for a short meditation…that stretched into an hour.

The throbbing continued.

The solar plexus pulsed…hard.

Power center coming back online. I didn’t know there was this much power to be found in this body.

 

This NO was going NOwhere. It had come home and had NO intention of leaving.

It grew louder, more insistent. Growling. Gutteral. Very Ujjayi.

Throat breathing straight up from the belly.

Power center coming back online.

Sitting in not-so-quiet repose, on the cushion, wired like one of those power stations you see way out in the desert, far, far away from civilization.

A power center too hot and too dangerous for the ‘civilized world’.

Thank God.

 

I’ve been…

Too silent.

Too civilized.

I’ve swallowed too many NOs.

Wide-eyed and feral-hearted instinct repeatedly drowned in an ocean of acquiescence.

 

But wide-eyed, feral-hearted instinct can’t be silenced forever. That’s not how life moves. Death brings rebirth. Eventually, everything comes full circle.

Soul will  shake the concrete off, breathe the cobwebs out, tear the windpipes loose.

Deep-knowing, dignified bones eventually rattle themselves free… 

Sovereign.

Alive. 

Whole.

 

 

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Your Voice is Calling

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Since this is about Voice, I thought it would be fun to speak it: [audio:https://unabashedlyfemale.com/wp-content/uploads/2013/01/YourVoiceIsCalling1.mp3|titles=Your Voice is Calling]

“Doubt yourself and you doubt everything you see. Judge yourself and you see judges everywhere. But if you listen to the sound of your own voice, you can rise above doubt and judgment. And you can see forever.” ~ Nancy Lopez

Listen to the sound of your own voice.

When I first read these words from Nancy Lopez, I read them literally… Listen to the sound of your own voice.

I thought of the moment when I first really heard my voice – when I felt the vibration of my own voice reverberating through my body. It was on a day when I’d done some really deep, intensive emotional healing work. I’d released a great deal of old emotional ‘stuff’ that I’d held in my body for most of my life, and as I heard my voice, I felt resonance, alignment, and the truth of what I was speaking. It felt as if there was no separation between what I was saying, the vibration of my voice, and who I really am.

There was a settled quality to it, and a really straight up and down sense of voice…I guess that would be like a linearity to it. And it reverberated throughout my body. I could feel it. There was a flow to it.

I’m trying to find words to describe an experience, which can be hard.

I’ve noticed that as my practice of dance now heads into an eleventh year, I am beginning to spontaneously sing to the music. While the dance practice is silent, meaning you can’t talk, sometimes we vocalize in the dance. Sometimes, it isn’t singing that comes but grunting, crying, or even clucking…what I call voice-making.

Embodiment is what happens when more and more of the energy of your soul inhabits the cells of your physical body. (That’s how I describe it right now. I don’t know how spiritual masters would define it, but that’s what it feels like to me.) As we become more embodied, we become more awake, more full of light, more vibrant with the Goddess in each cell of our being.

Voice and the throat area are closely tied to creativity and the womb area. I’ve found that when we are immersed in the creative process of different creative outlets, we can spontaneously sing and vocalize. And this is important, because as Nancy shares, as we listen to our own voices, we rise above the Voice of Judgment, we begin to see clearly what we are here to create.

I know that the fear of judgment and criticism has been one of my biggest blocks to sharing my voice in the world. Perhaps that’s why Nancy’s words speak so deeply to me.

What is it to really listen to our own voice? Not just the physical voice, but the words, the resonance, the heart in it, and the love in it?

Yes, love. Your voice has love in it, love for you. It is speaking to you, calling you back into your own heart, back into your womb, back into your own soul. Listen. Listen deeply. Drink it up. Drink it in. Drink in the medicine of your own voice so it can heal and bring light back into your cells.

As Thich Nat Hanh shares, “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”

Your voice is calling, calling you home to you.

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Birthing isn’t logical or reasonable, nor is it necessarily practical.

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I am sharing something that I am excited about, and something vitally important to me, with someone I know.

He listens. Then, he says, “What you are saying is so abstract.” “What does this mean?” “What are the practical implications of this?” “How do we do this?”

None of his questions are wrong. He is seeing what I am saying from a practical viewpoint, a viewpoint that is about putting things into action. Yet, alongside his questions comes a feeling of frustration within me. I know this feeling well. His words take me back decades, back to when I was very young…

I am excited and want to share what I’m excited about with my parents. I try to say it in words. I try to share what I see and feel, and the complete joy of it all. And when I do, I am met with a look of tightness and almost a kind of disapproval. I can see they want me to calm down. They want me to package all of this joy into words and sentences that ‘make sense’, ways that are logical.

Then I hear these words, “That’s not logical.” and my heart drops to the ground.

The effect of these words on this little psyche is profound: the little voice dries up, the throat quivers, and the tongue becomes tied in knots. I’ve shut myself up tight and there’s no getting me to say another word. I go silent. There is a giving up that happens, a giving up because it feels, emphasis on feels, impossible to take this young one’s heart and soul’s fire and put it into logical words that adult people will get.

 

It is amazing how we can be taken back to old times so quickly, how the stories stuck in our bodies are coded with the time and place where the story unfolded.

As I sit with his questions, an ages-old fear comes up that there is someone on the other side of what I am going to share and they do not get it. They want me to put what I am saying in terms they understand, terms that are about doing, about how, about it being practical. They want me to take this abstract and make it practical. It feels like I come up against this hard wall on the other side, a very literal, very rational mind that doesn’t get it.

It’s like there is this big beautiful fullness and I fear that I don’t know how to get people to understand. Just feeling this makes me go mute and want to turn away.

I see images and visions. I see them often. They are beautiful. Beautiful images, and deeply intense feelings fill my heart. And yet, this world seems to have this logical, rational mindset that wants me to fit all of ‘this’ into a ‘how to do it in 10 easy steps’ world. And then I see it…

 

Kapow.

Bammo.

Hell yes.

The rational mind cannot fathom the irrational. It cannot understand that which is beyond the scope of what cannot be explained with reason and logic. It is like trying to fit the vastness of the heart into the tight structure of the rational mind. It cannot be done. The mind tries to know in the only terms it can grasp. It does this all the time, especially with the vastness that is the divine.

 

And, I see my own internal struggle with this same translation process. The heart is vast. It sees and feels things that cannot be proven, and cannot be put into words without losing the qualities of what we experience. I see the relationship. I see the richness on one side, then the strict structure on the other – the desire to take something multi-layered and condense it down to one.

The feminine, or yin, is multi-layered. It is feeling and knowing. It is rich and mysterious, dark and watery. It is intuitive. The masculine, or yang, relative to yin is straight and clearly defined. It is angular. It is logical. It is linear.

These are actually distinctions to try to help the rational mind understand the relationship between yin and yang…because it’s always about relationship. We can’t know one without the other. Something is only mysterious in relation to something that is clearly known and defined.

 

As I write this, I can feel, literally feel, life pulsing through my cells, images and visions in my mind’s eye, and emotions fluttering through me. None of this can be put into words without losing richness, texture, and fullness.

Words themselves are definitive. They define.

As a young one, I learned to shut down the feminine mystery, the vast symbolic realm where so many layers exist that it can only be represented through images, poetry, and symbols. I shut my own voice down. I knew the spigot well, and when things got tough, when I felt that old familiar feeling that I must turn something so profoundly beautiful into something logical and practical, I felt this familiar frustration and shut the spigot off. I became quiet. I squelched my voice. And, I gave up trying to paint when it became clear from teachers that they wanted something representational. They wanted things to look like ‘real life’ – whatever that is.

 

What is so remarkable about this moment, though, is feeling the spigot in my throat, feeling the place where I shut down because I’m feeling a sense that it’s not in terms the man will understand. I haven’t felt this so clearly before. I feel frustration at having to translate to get him to understand what I am saying and fear he will not understand.

In going back to this early experience, I see something clearly. I see old patterns, old beliefs, old messages that tell me I must make things ‘make sense’, must take the vastness that is my heart, take the multi-layered awareness that is my soul, and pare it all down to logical steps.

The struggle I feel within myself is the same struggle I see in the outer world. This finding our way to balance, a balance that brings the masculine tendencies so woven into our cultural institutions together with the under-represented feminine nature I share above, isn’t easy. What we struggle with within our own psyches, are the same things we struggle with as a collective.

 

Then I realize that perhaps that is why I am feeling such an urge to reclaim the artist in me. Sometimes things must be created with something other than words, with media that lends itself to many layers, rich textures, feeling states and mystery. So many people I know are trying to reclaim the artist within.

I have a sense many of us are seeing things in symbols and images, visions of a new way of being in the world, and perhaps even visions of a new world.

A new way is coming into being. It is being born, and many of us can see images of this new way. Many of us can feel this new way. Many of us know something in our bones that is not at all, or at least not yet, linear or logical.

Birthing isn’t logical or reasonable, nor is it necessarily practical.

 

It is time to fully re-member the artist within, to share what we see and feel, in whatever way we can. Yes, others may question it, but I also know that we all long to know the mystery, we all long to feel the depth of our humanity, and on some level perhaps we don’t want ten steps to this, or five reasons why.

Perhaps we just create and speak what we know, regardless of whether anyone listens or understands. Perhaps creation simply wants to happen, perhaps it is simply trusting the vision and putting it into form, regardless of the reception it receives.

So many women are writing, writing, and writing. So many are painting and dancing. So many are expressing their voices in ways that aren’t even close to logical and practical.

New worlds come into being through creative acts. The tender shoots of the new world come up through dark rich soil that’s been tilled and fed. Creation rises up out of the void in the belly. Creation comes into form by way of a dark, moist birth canal. It comes in contractions – messy contractions.

It is good for me to remember this when my voice feels tight, when I shy away from speaking because I don’t quite know how it will come out. Something does know what is longing to be created and voiced.

Maybe we say to each other, “Show me what you see. I am listening.”

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Solidarity

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I so respect Sandra Fluke

for her courage, 

integrity &

willingness

to share her voice.

 

I stand with her.

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On The Edge Of Wholeness

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Pink Tulip

Lately, my posts have been flowing one from another, as if writing one allows an insight to surface and wash over me. It feels sort of like a scavenger hunt, where one clue leads to the next, and that one to the next. Maybe that’s not the best analogy, but close enough…

After writing my last post, The You That Takes Your Breath Away, I remembered something I wrote a few years back. It was never shared here on my blog. In fact, I don’t think I shared it with anyone. At the time, what I was writing felt too close to my heart to make known to others. Sometimes, this is exactly what needs to happen; we need to not speak those moments of insight so that they continue to work their way through us.

What I wrote to myself was sparked by this passage from , “Shadow Dance” by David Richo:

“We can even declare that we are what Byron saw: ‘a rose with all its sweetest leaves yet folded.” Eventually we realize that whatever in us has remained folded up is really that about us that was never loved. This is the sadness in the folded rose of ourselves. What was not confirmed and loved by others, especially our parents, did not have full permission to emerge. It is up to us to find this confirmation now from within ourselves, our relationships, and our spirituality. Joy results from permission to unfold.” (pg 110-111).

“Joy results from permission to unfold.” Wow. How powerful this statement is.

We are the only ones that can give ourselves permission to do this – to unfold those oh so sweet leaves of our being, those that hid away because, for whatever reason, it didn’t feel safe.

Now, we are adults. Now, we can hold these sweet and tender places within our own heart, hear what they have to say and give them permission to unfold, permission to be seen. Perhaps, being seen first by ourselves is the greatest gift we can give to them.

With this permission comes joy. And peace. And, as these parts come back into the light, wholeness naturally occurs.

The other piece is about the exquisiteness of vulnerability. Complete unfolding brings no more separation. When we open to the fullest extent possible, nothing hidden, petals outstretched, there is no longer anything that knows separation, and this can be frightening as hell.

But, our lives are really about the flower unfolding. We yearn to unfold, to blossom into complete nakedness, raw vulnerability that allows one to be seen and known.

This ripe blossoming is also the very last step before the petals fall and the blossom dies. This is our return to the whole, the moment of wholeness that is simply a breath away from death, where death ends our separation from the whole.

At the singular moment when we unfold every ounce of our being and exist at the height of vulnerability, that of out-stretched petals, we know our sense of separate self will fall away. When nothing is hidden, we can no longer be separate. In our complete vulnerability, we open to all and to everything.

There is a peak of each blossom, when it is poised at its pinnacle of beauty. This is our moment of realization of all that we really are. In this moment, our sense and identity as a separate flower falls away and we let go into our true identity as all that is.

When our petals fall and decay, we can grow into the fullness of a human being, wise and unconditionally loving, for who we now know ourselves to be is the life force that compelled the flower to emerge, bud and blossom, the instinctive drive to open fully to the light, the air, the wind, and all of the world around us.

The edge of wholeness, this edge of ripe beauty, happens many, many times, over and over, until we know ourselves to be the beauty itself. Nothing lasts forever. And, it’s in this knowing of our ephemeral nature, that we know what it is to be fully alive.

So, here is what I wrote, back a few years ago:

On The Edge Of Wholeness

Standing on the threshold of the one true moment of existence
I know myself as both blossom and the urge to bloom.
Every ounce of my journey has been to unfold
To follow the blueprint of this flower
From young rosy bud to powerfully stretched petals
From nubile possibility to the height of complete engagement.

As my petals open to the arc of full bloom
my arms stretch open wide and vulnerable
my chest aches with joy and
I am completely available to Life.

It is in this moment of complete openness
I know that I have loved to wholeness
Every ounce of who I am
Even those parts that once felt impossible to love.

Somewhere deep in the recesses of Being
I realize the natural path of this process and
begin to feel the life force that has propelled
my unfolding welcoming me home.

I know there is this one moment
When my petals are at the height of ripeness
The height of the arc of fullness
just before  I turn to the face of release
This moment happens many, many times
And at the same time is a singular moment in my life

I can now see that petals falling is also an act of grace
For as I stand on this threshold of change
I realize it is only by being courageous enough to open
That I have come to know what I truly am

The sunlight and soil of grace have held my becoming all along
my urge to bloom was always at the heart of who and what I am
This urge to blossom is also my urge to return
To the one constant in all of Life, the very nature of all that is.

~ Julie Daley

Just look at the beauty of this inside of this flower. We would never see it if it remained closed.

Image: Pink Tulip by Julie Daley

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A Power such as the world has never known!

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If ever the world sees a time when women shall come together
purely and simply for the benefit of mankind,
it will be a power such as the world has never known.

~Matthew Arnold

 

What will it take for women to come together in such a way? It’s already happening all over the world. In small ways, and in some very major undertakings, women are listening to the voice that is calling them forth to speak truth and to say, “Enough is Enough”. What if we were all to speak up and speak out, and come together “purely and simply for the benefit of mankind? What do you have to say? Who can you bring together? When will you do it?

 

What is the source of our first suffering?
It lies in the fact that we hesitated to speak.
It was born the moment we accumulated silent things within us.

~Gaston Bachelard

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